Fat: 31.60g | Prot: 88.71g | Carb: 179.37g.
Breakfast: eggs, coffee, mango, prairie bran bread country harvest, cocoa powder. Lunch: whey protein precision, black current , tim hortons raisin tea biscuit, coffee with milk. Dinner: flaked tuna, mushrooms, green pepper, rice. Snacks/Other: apple, date bar, fibre 1 100 calories chewy bar, coffee with milk. more...