Fat: 31.60g | Prot: 88.71g | Carb: 179.37g.
Breakfast: eggs, prairie bran bread country harvest, cocoa powder, mango, coffee. Lunch: coffee with milk, tim hortons raisin tea biscuit, whey protein precision, black current . Dinner: flaked tuna, green pepper, mushrooms, rice. Snacks/Other: coffee with milk, fibre 1 100 calories chewy bar, date bar, apple. more...