Fat: 31.60g | Prot: 88.71g | Carb: 179.37g.
Breakfast: cocoa powder, coffee, mango, prairie bran bread country harvest, eggs. Lunch: black current , whey protein precision, coffee with milk, tim hortons raisin tea biscuit. Dinner: flaked tuna, mushrooms, green pepper, rice. Snacks/Other: apple, date bar, coffee with milk, fibre 1 100 calories chewy bar. more...