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Uuggg feeling so frustrated!! I’ve worked so hard on changing my eating habits.. took away the bad foods (which I love and miss lol) replaced with all good and healthy stuff even dusted off my stationary bike (and actually use it) and the weight loss is awful. I’m not even losing a pound a week. UUGG what am I doing wrong. Buy the way last year I did this and weight was coming off great, this time not so much. Ok rant over.. not giving up though
Diet Calendar Entry for 28 August 2019:
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1036 kcal
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Fat: 52.48g | Prot: 56.50g | Carb: 89.74g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Silk Vanilla Almond Creamer, Jimmy Dean Delights Egg’Wich. Lunch: Breakstone's LiveActive for Digestive Health Lowfat Cottage Cheese, Oscar Mayer Meat & Cheese Plate, Eggland's Best Hard Boiled Eggs. Dinner: Cherry Tomatoes, Hidden Valley Ranch, Sargento Sharp Cheddar Snacks Cheese Sticks, Chop't Red & Green Peppers, Celery , Red Onions, Ready Pac Shredded Iceberg Lettuce. Snacks/Other: Quaker Rice Cakes - Apple Cinnamon, Watermelon . more...
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 Comments
Depriving yourself of foods you love and miss, not sounding like a lifestyle change. Good luck 🍀
28 Aug 19 by member: rosio19
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Hang in there. It will happen. Log all your food. Keep up the good work
28 Aug 19 by member: liv001
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