zalman1949's Journal, 20 February 2013

Weight 233.8

Blood Sugar 116 at 5:30 Am
Insulin 5R 25N

Diet Calendar Entry for 20 February 2013:
931 kcal Fat: 48.68g | Prot: 31.30g | Carb: 101.01g.   Breakfast: 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: green giant just for one, hot dog. Snacks/Other: sliced ham, wasa, 100 Calorie Nutty Buddy Bar, cedars hommus, Funyuns Onion Flavored Rings (Grab Bag), 90 Calorie Brownies - Chocolate Fudge. more...
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angela75 recorded a Weigh In at 149.3 lb.
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Pawsome replied to their post - Low carbers....is this a good plan for tomorrow?.