zalman1949's Journal, 20 February 2013

Weight 233.8

Blood Sugar 116 at 5:30 Am
Insulin 5R 25N

Diet Calendar Entry for 20 February 2013:
931 kcal Fat: 48.68g | Prot: 31.30g | Carb: 101.01g.   Breakfast: 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: green giant just for one, hot dog. Snacks/Other: sliced ham, wasa, 100 Calorie Nutty Buddy Bar, cedars hommus, Funyuns Onion Flavored Rings (Grab Bag), 90 Calorie Brownies - Chocolate Fudge. more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zalman1949's own diet



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 241.5 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 244.2 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 240.5 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 238.5 lb.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

meremark updated their Food Diary.
pirrucciomichela recorded a Weigh In at 124.8 lb.
LindaLee14 commented on their Journal Entry.
Cmm1963 updated their Food Diary.
Rei OvO updated their Food Diary.
DMK84 recorded a Journal Entry.
smitty1119 recorded a Weigh In at 199.0 lb.
toolmannc1 updated their Food Diary.