zalman1949's Journal, 20 February 2013

Weight 233.8

Blood Sugar 116 at 5:30 Am
Insulin 5R 25N

Diet Calendar Entry for 20 February 2013:
931 kcal Fat: 48.68g | Prot: 31.30g | Carb: 101.01g.   Breakfast: 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: hot dog, green giant just for one. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge, sliced ham, 100 Calorie Nutty Buddy Bar, Funyuns Onion Flavored Rings (Grab Bag), cedars hommus, wasa. more...
on diet zalman1949's own diet  

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