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I have to stick to recording my food, even on weekends. I'll have to make time for it. Otherwise I end up doing something silly and overeating, borderline binging, before I come back to my senses.
I felt my control slipping away, and I hate that feeling.
Also forgot I joined two challenges that started over this weekend as well, whoops.
I'll get my act together by the end of this week and be able to record some progress for Week 1 of my challenges and further progress for Week 3 of my diet.
Cheers!
Diet Calendar Entries for 19 February 2013:
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1179 kcal
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Fat: 86.06g | Prot: 84.75g | Carb: 17.62g.
Breakfast: margarine, marble cheese, spinach, sugar twin, creamer, coffee, egg. Lunch: chicken, romaine, ceasar dressing, turkey bacon. Dinner: margarine, frozen beans, polish sausage. Snacks/Other: jack link's beef jerky original. more...
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3555 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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