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ElizabethEl's Journal, 19 February 2013
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Been really busy but still on the plan! I finally made that microwave 'bread' with the Golden Flaxseed meal and it is delicious! I wouldn't call it bread - it tastes/is textured more like cornbread, a mild cornbread. It's very filling and I could only eat half. I will definitely make it again. Also tried the original Atkins recipe for Revolution Rolls - not breadlike at all but more like popovers but flat. Put some sugar free pudding on one and it was a great dessert.
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175.0 lb
Lost so far: 8.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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434 kcal
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Fat: 28.30g | Prot: 28.05g | Carb: 24.68g.
Breakfast: coffee, advantage mocha latte, splenda, heavy whipping cream. Lunch: pickapeppa, egg, miso soup, cream cheese, GC Scandinavian. more...
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on diet Atkins
losing 0.6 lb a week
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 Comments
Sounds like your finding all kinds of stuff t fix that is good for you..Take care of you...:O)
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