sarahr8666's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
139.9 lb Lost so far: 0.7 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1019 kcal Fat: 21.62g | Prot: 29.12g | Carb: 149.62g.   Breakfast: coffee, blue diamond vanilla almond milk, fiber one 80 calorie chocolate cereal. Lunch: activia light peach, blue diamond chocolate almond milk, Fiber Therapy. Dinner: subway turkey ham sub, sweet leaf diet citrus green tea, coffee. Snacks/Other: almonds, merlot wine, Peppermint Pattie, Peppermint Pattie (Fun Size). more...
on diet sarahr8666's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sarahr8666's own diet



sarahr8666's weight history


sarahr8666's Recent Activity

sarahr8666's Own Activity

No recent activity.

sarahr8666's Buddies

No recent activity.

Other Member Diet Recent Activity

Maine coon commented on PokeyJack's Journal Entry.
mskestrela supported NavymomT's Journal Entry.
SjF60 commented on TAMMY GUERRERO 's Journal Entry.
PokeyJack recorded a Journal Entry.
bizz1441 recorded a Weigh In at 188.2 lb.
ChicaLean supported mskestrela's Journal Entry.
8hunter6 supported Sugar Waffle's Journal Entry.
FrankFD updated their Food Diary.