sarahr8666's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
139.9 lb Lost so far: 0.7 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1019 kcal Fat: 21.62g | Prot: 29.12g | Carb: 149.62g.   Breakfast: coffee, blue diamond vanilla almond milk, fiber one 80 calorie chocolate cereal. Lunch: activia light peach, Fiber Therapy, blue diamond chocolate almond milk. Dinner: coffee, sweet leaf diet citrus green tea, subway turkey ham sub. Snacks/Other: Peppermint Pattie (Fun Size), merlot wine, almonds, Peppermint Pattie. more...
on diet sarahr8666's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sarahr8666's own diet



sarahr8666's weight history


sarahr8666's Recent Activity

sarahr8666's Own Activity

sarahr8666 recorded a Weigh In at 137.9 lb.
sarahr8666 recorded a Weigh In at 137.7 lb.
sarahr8666 recorded a Weigh In at 138.8 lb.
sarahr8666 recorded a Weigh In at 135.5 lb.

sarahr8666's Buddies

No recent activity.

Other Member Diet Recent Activity

trying2hard recorded a Weigh In at 167.6 lb.
sarahduke commented on kymm1957's Journal Entry.
beware5289 updated their Food Diary.
hrodgers supported DairyFarmersWife's Journal Entry.
Hatzsy recorded a Weigh In at 213.8 lb.
Deb_N supported sanjorjas's Journal Entry.
kymm1957 commented on their Journal Entry.
ja5572 recorded a Weigh In at 125.0 lb.