sarahr8666's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
139.9 lb Lost so far: 0.7 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1019 kcal Fat: 21.62g | Prot: 29.12g | Carb: 149.62g.   Breakfast: fiber one 80 calorie chocolate cereal, blue diamond vanilla almond milk, coffee. Lunch: blue diamond chocolate almond milk, Fiber Therapy, activia light peach. Dinner: coffee, subway turkey ham sub, sweet leaf diet citrus green tea. Snacks/Other: Peppermint Pattie (Fun Size), Peppermint Pattie, merlot wine, almonds. more...
on diet sarahr8666's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for sarahr8666's own diet

sarahr8666's weight history

sarahr8666's Recent Activity

sarahr8666's Own Activity

No recent activity.

sarahr8666's Buddies

No recent activity.

Other Member Diet Recent Activity

spiritspell supported Darkazana's Journal Entry.
Kellc28 updated their Food Diary.
ochrepoint recorded a Weigh In at 169.3 lb.
Mybalittlebylittle updated their Food Diary.
rhondaz recorded a Weigh In at 147.0 lb.
dorindam59 supported gmartineau's Journal Entry.
whhslaxgoalie updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.