sarahr8666's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
139.9 lb Lost so far: 0.7 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1019 kcal Fat: 21.62g | Prot: 29.12g | Carb: 149.62g.   Breakfast: coffee, blue diamond vanilla almond milk, fiber one 80 calorie chocolate cereal. Lunch: activia light peach, blue diamond chocolate almond milk, Fiber Therapy. Dinner: subway turkey ham sub, sweet leaf diet citrus green tea, coffee. Snacks/Other: almonds, merlot wine, Peppermint Pattie, Peppermint Pattie (Fun Size). more...
on diet sarahr8666's own diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarahr8666's weight history


sarahr8666's Recent Activity

sarahr8666's Own Activity

No recent activity.

sarahr8666's Buddies

No recent activity.

Other Member Diet Recent Activity

Patti Dog supported Sprsn797's Weigh In.
HopeAndFuture supported maru.kilmes1782's Journal Entry.
rreed01562 supported brinella's Weigh In.
Arabella66 commented on VeggieJunkie's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jesicap supported Isabelchacon's Weigh In.
bigmama77 recorded a Journal Entry and a Weigh In at 204.8 lb.
SAVOY516 recorded a Weigh In at 250.0 lb.