sarahr8666's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
139.0 lb Lost so far: 1.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1060 kcal Fat: 29.24g | Prot: 30.63g | Carb: 141.06g.   Breakfast: fiber one 80 calorie chocolate cereal, blue diamond vanilla almond milk, coffee. Lunch: Potato Chips. Dinner: sweet leaf diet citrus green tea, subway turkey ham sub, coffee. Snacks/Other: Peppermint Pattie, weight watchers string cheese, merlot wine, Peppermint Pattie (Fun Size), almonds. more...
on diet sarahr8666's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for sarahr8666's own diet

sarahr8666's weight history

sarahr8666's Recent Activity

sarahr8666's Own Activity

No recent activity.

sarahr8666's Buddies

No recent activity.

Other Member Diet Recent Activity

djohnston_afs1 recorded a Weigh In at 290.4 lb.
Nenomkd recorded a Weigh In at 151.5 lb.
stinkygreg updated their Exercise Diary.
poohle recorded a Weigh In at 200.6 lb.
adri_w79 recorded a Weigh In at 255.3 lb.
MechPrincess7 recorded a Weigh In at 172.8 lb.
Katygin added Terry j's Oat Bran Muffins recipe to their cook book.
AndMetal recorded a Weigh In at 165.6 lb.