sarahr8666's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
140.4 lb Lost so far: 0.2 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1259 kcal Fat: 31.02g | Prot: 42.05g | Carb: 178.51g.   Breakfast: coffee, blue diamond vanilla almond milk, fiber one 80 calorie chocolate cereal. Lunch: subway turkey ham sub, subway cookie. Dinner: subway turkey ham sub, sweet leaf diet citrus green tea. Snacks/Other: Peppermint Pattie, merlot wine, almonds. more...
on diet sarahr8666's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarahr8666's weight history


sarahr8666's Recent Activity

sarahr8666's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

12 tribes of israelspeakslife supported mamamc7's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Neurodroid updated their Exercise Diary.
tariqbashalim recorded a Weight Entry at 311.3 lb.
Rincewind42 recorded a Journal Entry and a Weight Entry at 220.7 lb.
dressles recorded a Weight Entry at 139.4 lb.
OrbityGoZoom commented on ConorMcKay's Weight Entry.
PbSULAK supported marinishull's Journal Entry.