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hooray
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204.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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1516 kcal
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Fat: 58.76g | Prot: 76.70g | Carb: 170.72g.
Breakfast: Instant Oatmeal - Maple Brown Sugar. Lunch: Mayonnaise with Extra Virgin Olive Oil, Strawberries, Swiss Cheese, Deli Turkey or Chicken Breast Meat, Deli Swirl Rye and Pump Bread. Dinner: Parmesan Cheese (Shredded), Turkey Sausage with Cheddar, Simple Favorites Macaroni & Cheese. Snacks/Other: Butterfinger Bar (Fun Size), Twix (Fun Size), Graham Crackers (Plain or Honey, Includes Cinnamon). more...
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losing 0.4 lb a week
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