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05 February 2015

Weigh-in: 222.0 lb lost so far: 0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet echotech72's own diet   losing 0.8 lb a week

19 January 2015

Weigh-in: 224.0 lb lost so far: 0 lb still to go: 34.0 lb Diet followed reasonably well
   add comment on diet echotech72's own diet   gaining 0.3 lb a week

10 October 2014

Weigh-in: 219.5 lb lost so far: 0 lb still to go: 29.5 lb Diet followed reasonably well
   (1 comment) on diet echotech72's own diet   steady weight

07 October 2014

Weigh-in: 219.5 lb lost so far: 0 lb still to go: 29.5 lb Diet followed reasonably well
   (1 comment) on diet echotech72's own diet   losing 0.5 lb a week

05 September 2014

Weigh-in: 222.0 lb lost so far: 0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet echotech72's own diet   gaining 0.7 lb a week

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