sigmags's Journal, 18 February 2013

Eftir 55 mín á cross-trainer, 665 kcal og 9,21 km
220.2 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
3107 kcal Activities & Exercise: Exercise machine (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet sigmags's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sigmags's weight history


sigmags's Recent Activity

sigmags's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MsAutumn18 supported Barb Mickles's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Packerbob57 supported rosio19's Journal Entry.
Skaman68 recorded a Weight Entry at 214.7 lb.
Mohamed Hasan 23 recorded a Weight Entry at 219.1 lb.
marquis.w.knight supported dawndraper lawson's Weight Entry.
Barb Mickles recorded a Journal Entry.
Rains120 updated their Food Diary.