sigmags's Journal, 18 February 2013

Eftir 55 mín á cross-trainer, 665 kcal og 9,21 km
220.2 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
3107 kcal Activities & Exercise: Exercise machine (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet sigmags's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sigmags's own diet



sigmags's weight history


sigmags's Recent Activity

sigmags's Own Activity

sigmags recorded a Weigh In at 217.2 lb.
sigmags recorded a Weigh In at 220.9 lb.
sigmags recorded a Weigh In at 218.5 lb.
sigmags recorded a Weigh In at 219.6 lb.

sigmags's Buddies

No recent activity.

Other Member Diet Recent Activity

Bam F updated their Exercise Diary.
sekline recorded a Weigh In at 195.5 lb.
Rodhardman recorded a Journal Entry and a Weigh In at 256.9 lb.
Deborahg382 supported mikeze71's Weigh In.
rahul9018 recorded a Weigh In at 158.7 lb.
tobytobias09 added addmalmom's Dijon Broccoli Chicken recipe to their cook book.
linnmast recorded a Weigh In at 175.0 lb.
skinnysandy recorded a Weigh In at 176.8 lb.