sigmags's Journal, 18 February 2013

Eftir 55 mín á cross-trainer, 665 kcal og 9,21 km
220.2 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
3107 kcal Activities & Exercise: Exercise machine (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet sigmags's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sigmags's weight history


sigmags's Recent Activity

sigmags's Own Activity

No recent activity.

sigmags's Buddies

No recent activity.

Other Member Diet Recent Activity

mrabs16 recorded a Weigh In at 182.4 lb.
Samanthasheets recorded a Weigh In at 190.0 lb.
cwilson7873 updated their Food Diary.
Lotus1970 recorded a Weigh In at 124.1 lb.
Jeffrey_Taveras recorded a Journal Entry and a Weigh In at 198.1 lb.
Arliss recorded a Weigh In at 133.0 lb.
evomom recorded a Journal Entry and a Weigh In at 355.6 lb.
TiagoAS updated their Food Diary.