sigmags's Journal, 18 February 2013

Eftir 55 mín á cross-trainer, 665 kcal og 9,21 km
220.2 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
3107 kcal Activities & Exercise: Exercise machine (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet sigmags's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sigmags's weight history


sigmags's Recent Activity

sigmags's Own Activity

No recent activity.

sigmags's Buddies

No recent activity.

Other Member Diet Recent Activity

dollbaby4567 supported Rains120's Journal Entry.
slh1970 updated their Food Diary.
LadyinDenim supported stevieweevie's Journal Entry.
BPaula47 commented on slemo58's Journal Entry.
Hamdi Elmi supported BPaula47's Journal Entry.
Teabloom recorded a Weigh In at 150.0 lb.
thepoetgrimm updated their Exercise Diary.
beachlane updated their Exercise Diary.