sigmags's Journal, 13 February 2013

Eftir 50 mín á cross-trainer, 8,47 km og 605 kcal
220.0 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.
on diet sigmags's own diet   losing 1.2 lb a week

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sigmags recorded a Weigh In at 217.6 lb.

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