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00jhc00's Journal, 18 February 2013
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eczema on face flared up saturday and sunday this past weekend. Allergic reaction? at night, some itchy bumps on legs woke me up.
took 2 benadryl early this morning (6am) and symptoms (itchiness, redness) have subsided. Also applied aquaphor.
tracking food now to watch symptoms.
Diet Calendar Entry for 18 February 2013:
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1337 kcal
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Fat: 14.31g | Prot: 84.89g | Carb: 211.12g.
Breakfast: cheerios , soy milk . Lunch: sushi rice. Dinner: french beans, chicken teriyaki, nori. Snacks/Other: sushi rice. more...
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