00jhc00's Journal, 18 February 2013

eczema on face flared up saturday and sunday this past weekend. Allergic reaction? at night, some itchy bumps on legs woke me up.

took 2 benadryl early this morning (6am) and symptoms (itchiness, redness) have subsided. Also applied aquaphor.

tracking food now to watch symptoms.

Diet Calendar Entry for 18 February 2013:
1337 kcal Fat: 14.31g | Prot: 84.89g | Carb: 211.12g.   Breakfast: soy milk , cheerios . Lunch: sushi rice. Dinner: nori, french beans, chicken teriyaki. Snacks/Other: sushi rice. more...
on diet 00jhc00's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 00jhc00's own diet



00jhc00's weight history


00jhc00's Recent Activity

00jhc00's Own Activity

No recent activity.

00jhc00's Buddies

No recent activity.

Other Member Diet Recent Activity

DairyFarmersWife commented on their Journal Entry.
tlsheppard91 updated their Food Diary.
jmb3450 supported meggles42's Journal Entry.
-50ismygoal supported nicholaix's Journal Entry.
rick09 updated their Food Diary.
Nastacia22 commented on ramsmommy's Weigh In.
mickfan1 supported danteli's Weigh In.
Sissygirl6 updated their Food Diary.