00jhc00's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
127.8 lb Lost so far: 5.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
320 kcal Fat: 3.00g | Prot: 2.00g | Carb: 70.00g.   Breakfast: Mango Tango Fruit Smoothie (Bottle), Special K Pastry Crisps - Strawberry. more...
on diet 00jhc00's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 00jhc00's own diet



00jhc00's weight history


00jhc00's Recent Activity

00jhc00's Own Activity

00jhc00 recorded a Weigh In at 122.2 lb.

00jhc00's Buddies

No recent activity.

Other Member Diet Recent Activity

eiva joined challenge Easy RDI Diet.
ChicaLean commented on Deb_N's Journal Entry.
nancyloveseric recorded a Weigh In at 180.0 lb.
rubensbelcher recorded a Weigh In at 180.0 lb.
hadil027 supported michellec0581's Weigh In.
NOSMAN started a new challenge topic - Initial test.
Kari.Waco recorded a Weigh In at 166.5 lb.
Deb_N commented on deaby16's Journal Entry.