00jhc00's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
127.8 lb Lost so far: 5.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
320 kcal Fat: 3.00g | Prot: 2.00g | Carb: 70.00g.   Breakfast: Mango Tango Fruit Smoothie (Bottle), Special K Pastry Crisps - Strawberry. more...
on diet 00jhc00's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



00jhc00's weight history


00jhc00's Recent Activity

00jhc00's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

HCB supported Draglist's Weight Entry.
ED BO commented on WaitsForLife's Journal Entry.
erikahollister commented on 2227Gwen's Journal Entry.
angelu16 recorded a Journal Entry.
nadavi supported najibamir's Journal Entry.
pierrott updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
1MikeOb supported cocobutt's Journal Entry.