00jhc00's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013

127.8 lb Lost so far: 5.2 lb. Still to go: 11.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:

320 kcal

Fat: 3.00g | Prot: 2.00g | Carb: 70.00g. Breakfast: Mango Tango Fruit Smoothie (Bottle), Special K Pastry Crisps - Strawberry. more...

on diet 00jhc00's own diet losing 0.4 lb a week


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00jhc00's weight history

No recent activity.

	1stsin recorded a weigh in at 210.0 lb.
	walkin'itoff updated their Exercise Diary.
	kloranger recorded a weigh in at 144.2 lb.
	Emilyhuff recorded a weigh in at 184.0 lb.
	samhsn recorded a weigh in at 234.4 lb.
	jimiam recorded a weigh in at 207.0 lb.
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	judytaylor04 recorded a weigh in at 129.0 lb.