00jhc00's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
127.8 lb Lost so far: 5.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
320 kcal Fat: 3.00g | Prot: 2.00g | Carb: 70.00g.   Breakfast: Special K Pastry Crisps - Strawberry, Mango Tango Fruit Smoothie (Bottle). more...
on diet 00jhc00's own diet   losing 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for 00jhc00's own diet

00jhc00's weight history

00jhc00's Recent Activity

00jhc00's Own Activity

No recent activity.

00jhc00's Buddies

No recent activity.

Other Member Diet Recent Activity

spiritspell supported Sad Minor's Journal Entry.
jnix911 supported BulletProof3's Journal Entry.
Scout1idf supported AmberLaine's Journal Entry.
Irishka_20 recorded a Weigh In at 132.3 lb.
Prashant74 recorded a Weigh In at 134.9 lb.
Arrevanthas recorded a Weigh In at 208.7 lb.
Dave Cleveland updated their Food Diary.
Saofi recorded a Weigh In at 155.9 lb.