00jhc00's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
127.8 lb Lost so far: 5.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
320 kcal Fat: 3.00g | Prot: 2.00g | Carb: 70.00g.   Breakfast: Special K Pastry Crisps - Strawberry, Mango Tango Fruit Smoothie (Bottle). more...
losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



00jhc00's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.