00jhc00's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
127.8 lb Lost so far: 5.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
320 kcal Fat: 3.00g | Prot: 2.00g | Carb: 70.00g.   Breakfast: Mango Tango Fruit Smoothie (Bottle), Special K Pastry Crisps - Strawberry. more...
on diet 00jhc00's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



00jhc00's weight history


00jhc00's Recent Activity

00jhc00's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Kat67kitty recorded a Journal Entry.
acourchene recorded a Weight Entry at 254.0 lb.
xappie supported allyrawr92's Journal Entry.
paulanavarette is following PbSULAK.
Egull1 supported april761's Journal Entry.
12 tribes of israelspeakslife recorded a Weight Entry at 194.8 lb.
Pamelita5 supported Caritopv's Journal Entry.
thsiun commented on april761's Journal Entry.