00jhc00's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
128.8 lb Lost so far: 4.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1466 kcal Fat: 52.88g | Prot: 50.18g | Carb: 208.31g.   Breakfast: Whole Wheat Bread, Avocados. Lunch: Chicken Fried Rice. Dinner: Oranges. Snacks/Other: Mixed Vegetable Juice (Vegetables Other Than Tomato), Happy Tracks Ice Cream. more...
on diet 00jhc00's own diet   gaining 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


00jhc00's weight history

00jhc00's Recent Activity

00jhc00's Own Activity

No recent activity.

00jhc00's Buddies

No recent activity.

Other Member Diet Recent Activity

PicklesPickles commented on XshapeshiftX's Journal Entry.
Rckc recorded a Journal Entry.
delavyn updated their Food Diary.
jeffwwill updated their Food Diary.
dark eyes joined challenge Beast Mode (3.0) Intermittent Fasting.
Timg2500 joined challenge Beast Mode (3.0) Intermittent Fasting.
luvinlife09 updated their Food Diary.
loveshope26 joined challenge Beast Mode (3.0) Intermittent Fasting.