00jhc00's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
128.8 lb Lost so far: 4.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
1466 kcal Fat: 52.88g | Prot: 50.18g | Carb: 208.31g.   Breakfast: Whole Wheat Bread, Avocados. Lunch: Chicken Fried Rice. Dinner: Oranges. Snacks/Other: Mixed Vegetable Juice (Vegetables Other Than Tomato), Happy Tracks Ice Cream. more...
on diet 00jhc00's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



00jhc00's weight history


00jhc00's Recent Activity

00jhc00's Own Activity

No recent activity.

00jhc00's Buddies

No recent activity.

Other Member Diet Recent Activity

cdudley recorded a Weight Entry at 165.0 lb.
iulani commented on Niuxa's Journal Entry.
teresacallfas-schmidt recorded a Weight Entry at 216.0 lb.
Thomasbstrong recorded a Journal Entry.
asdfgizibae recorded a Weight Entry at 145.5 lb.
Topher2112 commented on HCB's Journal Entry.
rswolfcmh updated their Food Diary.
lettycarrillo recorded a Weight Entry at 135.0 lb.