Diet: 00jhc00's own diet

Date	Weight	How closely followed?	Goal: 116.0 lb Start: 133.0 lb
09 May 13	127.6 lb	Reasonably Well
02 May 13	128.0 lb	Reasonably Well
15 Apr 13	131.0 lb	Reasonably Well
01 Apr 13	127.4 lb	Reasonably Well
01 Mar 13	128.8 lb	Reasonably Well
12 Feb 13	127.8 lb	Reasonably Well
08 Feb 13	128.0 lb	Reasonably Well
06 Feb 13	128.8 lb	Reasonably Well
04 Feb 13	131.0 lb	Reasonably Well
27 Jan 13	131.2 lb	Reasonably Well
19 Jan 13	129.4 lb	Reasonably Well
03 Jan 13	129.8 lb	Reasonably Well
01 Jan 13	133.0 lb	Not Applicable

Diet: 00jhc00's own diet

Date	Weight	How closely followed?	Goal: 121.0 lb Start: 128.0 lb
27 Dec 12	131.5 lb	Reasonably Well
17 Dec 12	127.2 lb	Reasonably Well
14 Dec 12	127.6 lb	Reasonably Well
06 Dec 12	126.8 lb	Reasonably Well
03 Dec 12	129.2 lb	Reasonably Well
29 Nov 12	130.0 lb	Reasonably Well
15 Nov 12	127.6 lb	Reasonably Well
12 Nov 12	128.6 lb	Reasonably Well
07 Nov 12	129.0 lb	Reasonably Well
05 Nov 12	129.6 lb	Reasonably Well
11 Oct 12	126.6 lb	Reasonably Well
29 Sep 12	127.6 lb	Reasonably Well
20 Sep 12	127.8 lb	Reasonably Well
12 Sep 12	126.8 lb	Reasonably Well
30 Aug 12	125.2 lb	Reasonably Well
21 Aug 12	127.2 lb	Reasonably Well
14 Aug 12	126.8 lb	Reasonably Well
11 Aug 12	128.0 lb	Not Applicable

Diet: 00jhc00's own diet

Date	Weight	How closely followed?	Goal: 124.0 lb Start: 139.0 lb
10 Aug 12	128.0 lb	Reasonably Well
02 Aug 12	126.8 lb	Reasonably Well
01 Aug 12	127.6 lb	Reasonably Well
24 Jul 12	127.6 lb	Reasonably Well
17 Jul 12	127.2 lb	Reasonably Well
13 Jul 12	127.6 lb	Reasonably Well
28 Jun 12	127.2 lb	Reasonably Well
26 Jun 12	128.0 lb	Reasonably Well
18 Jun 12	128.6 lb	Reasonably Well
06 Jun 12	128.0 lb	Reasonably Well
02 Jun 12	131.0 lb	Reasonably Well
30 May 12	131.0 lb	Reasonably Well
15 Apr 12	131.0 lb	Reasonably Well
11 Apr 12	131.8 lb	Reasonably Well
27 Mar 12	131.8 lb	Reasonably Well
09 Mar 12	129.5 lb	Reasonably Well
07 Mar 12	130.0 lb	Reasonably Well
05 Mar 12	132.2 lb	Reasonably Well
02 Mar 12	133.4 lb	Reasonably Well
30 Jan 12	131.0 lb	Not Applicable
27 Jan 12	132.8 lb	Reasonably Well
26 Jan 12	133.6 lb	Not Applicable
25 Sep 11	137.8 lb	100%
21 Sep 11	139.0 lb	Not Applicable