Don Dizzisel's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
222.2 lb Lost so far: 37.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
977 kcal Fat: 35.90g | Prot: 16.50g | Carb: 155.24g.   Breakfast: Mini Corn Dogs (Classic), Coffee with Cream and Sugar. Dinner: Mini Corn Dogs (Classic), Pepsi (Can). Snacks/Other: Ruffles Original Potato Chips, The Original Gourmet Jelly Bean. more...

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Don Dizzisel recorded a Weigh In at 235.4 lb.
Don Dizzisel recorded a Weigh In at 234.2 lb.
Don Dizzisel recorded a Weigh In at 234.8 lb.
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Successful Eva recorded a Weigh In at 157.0 lb.
nathane almeida martins updated their Food Diary.
suzannehill updated their Exercise Diary.
HCB supported Infin8cyn's Journal Entry.
glen commented on HCB's Journal Entry.
Sharebearz supported HCB's Journal Entry.
johnboy999 updated their Exercise Diary.
ChefG recorded a Weigh In at 211.7 lb.