Don Dizzisel's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
222.2 lb Lost so far: 37.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
977 kcal Fat: 35.90g | Prot: 16.50g | Carb: 155.24g.   Breakfast: Coffee with Cream and Sugar, Mini Corn Dogs (Classic). Dinner: Mini Corn Dogs (Classic), Pepsi (Can). Snacks/Other: The Original Gourmet Jelly Bean, Ruffles Original Potato Chips. more...
on diet Don Dizzisel's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Don Dizzisel's weight history


Don Dizzisel's Recent Activity

Don Dizzisel's Own Activity

No recent activity.

Don Dizzisel's Buddies

No recent activity.

Other Member Diet Recent Activity

eriericamex recorded a Weight Entry at 347.0 lb.
jefferyturley recorded a Weight Entry at 190.8 lb.
Sandcollector recorded a Weight Entry at 175.0 lb.
umdterpsgirl recorded a Weight Entry at 136.5 lb.
dlehr84 recorded a Weight Entry at 205.0 lb.
Olhippy recorded a Weight Entry at 193.0 lb.
bradyaj1 recorded a Weight Entry at 157.4 lb.
Cathy E K recorded a Weight Entry at 151.0 lb.