Don Dizzisel's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
222.2 lb Lost so far: 37.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
977 kcal Fat: 35.90g | Prot: 16.50g | Carb: 155.24g.   Breakfast: Coffee with Cream and Sugar, Mini Corn Dogs (Classic). Dinner: Pepsi (Can), Mini Corn Dogs (Classic). Snacks/Other: The Original Gourmet Jelly Bean, Ruffles Original Potato Chips. more...

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Don Dizzisel recorded a Weigh In at 232.4 lb.
Don Dizzisel recorded a Weigh In at 228.6 lb.
Don Dizzisel recorded a Weigh In at 231.8 lb.
Don Dizzisel recorded a Weigh In at 229.6 lb.

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Deb_N supported dgood7's Journal Entry.
Unisonic recorded a Weigh In at 183.0 lb.
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HermanGlotz1959 recorded a Weigh In at 350.0 lb.
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dgood7 and Deb_N are now buddies.
nraats recorded a Weigh In at 167.6 lb.