Don Dizzisel's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
222.2 lb Lost so far: 37.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
977 kcal Fat: 35.90g | Prot: 16.50g | Carb: 155.24g.   Breakfast: Coffee with Cream and Sugar, Mini Corn Dogs (Classic). Dinner: Mini Corn Dogs (Classic), Pepsi (Can). Snacks/Other: The Original Gourmet Jelly Bean, Ruffles Original Potato Chips. more...

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Don Dizzisel recorded a Weigh In at 236.6 lb.
Don Dizzisel recorded a Journal Entry and a Weigh In at 235.4 lb.
Don Dizzisel recorded a Weigh In at 235.2 lb.
Don Dizzisel recorded a Journal Entry and a Weigh In at 231.2 lb.

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wilsonlauraj recorded a Weigh In at 160.8 lb.
jmbweb recorded a Weigh In at 140.6 lb.
larjan recorded a Weigh In at 254.0 lb.
eddieb96 recorded a Weigh In at 197.4 lb.
Nassiri recorded a Journal Entry and a Weigh In at 181.0 lb.
PRPLDP recorded a Weigh In at 162.0 lb.
hardestyal recorded a Weigh In at 133.2 lb.
ChrisComedy supported wholefoodnut's Journal Entry.