Don Dizzisel's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
221.6 lb Lost so far: 38.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1212 kcal Fat: 39.15g | Prot: 50.87g | Carb: 171.45g.   Breakfast: Fully Cooked Turkey Breakfast Patties, Coffee with Cream and Sugar, Hamburger or Hotdog Rolls, Banana. Lunch: Pepsi (Can), Cordon bleu pasta, Turkey & Gravy in Roasting Pan. Dinner: Jelly Bean. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Don Dizzisel's own diet



Don Dizzisel's weight history


Don Dizzisel's Recent Activity

Don Dizzisel's Own Activity

Don Dizzisel recorded a Weigh In at 224.0 lb.
Don Dizzisel recorded a Weigh In at 224.8 lb.
Don Dizzisel recorded a Weigh In at 225.8 lb.
Don Dizzisel recorded a Weigh In at 225.8 lb.

Don Dizzisel's Buddies

No recent activity.

Other Member Diet Recent Activity

biggie58 recorded a Journal Entry and a Weigh In at 181.0 lb.
leaf2tree updated their Food Diary.
bigdinok recorded a Weigh In at 191.2 lb.
repe recorded a Weigh In at 165.3 lb.
dxx recorded a Weigh In at 202.8 lb.
mrsmole commented on their Journal Entry.
ChrisComedy recorded a Journal Entry.
Bruin101 recorded a Weigh In at 185.0 lb.