Don Dizzisel's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
221.6 lb Lost so far: 38.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1212 kcal Fat: 39.15g | Prot: 50.87g | Carb: 171.45g.   Breakfast: Banana, Hamburger or Hotdog Rolls, Fully Cooked Turkey Breakfast Patties, Coffee with Cream and Sugar. Lunch: Cordon bleu pasta, Turkey & Gravy in Roasting Pan, Pepsi (Can). Dinner: Jelly Bean. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Don Dizzisel's own diet



Don Dizzisel's weight history


Don Dizzisel's Recent Activity

Don Dizzisel's Own Activity

Don Dizzisel recorded a Journal Entry and a Weigh In at 229.0 lb.
Don Dizzisel supported dreamcatcher10's Journal Entry.
Don Dizzisel recorded a Journal Entry and a Weigh In at 230.8 lb.
Don Dizzisel recorded a Journal Entry and a Weigh In at 230.6 lb.

Don Dizzisel's Buddies

No recent activity.

Other Member Diet Recent Activity

Beachken recorded a Weigh In at 185.6 lb.
salesrep recorded a Weigh In at 171.0 lb.
spinx1971 updated their Food Diary.
Jone337 recorded a Journal Entry and a Weigh In at 215.0 lb.
LadySummerMoon updated their Food Diary.
dclaytor recorded a Weigh In at 165.0 lb.
Fbroniak recorded a Weigh In at 218.0 lb.
cjvasile recorded a Weigh In at 108.4 lb.