Don Dizzisel's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
221.6 lb Lost so far: 38.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
1212 kcal Fat: 39.15g | Prot: 50.87g | Carb: 171.45g.   Breakfast: Banana, Hamburger or Hotdog Rolls, Fully Cooked Turkey Breakfast Patties, Coffee with Cream and Sugar. Lunch: Cordon bleu pasta, Turkey & Gravy in Roasting Pan, Pepsi (Can). Dinner: Jelly Bean. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Don Dizzisel's own diet



Don Dizzisel's weight history


Don Dizzisel's Recent Activity

Don Dizzisel's Own Activity

Don Dizzisel recorded a Weigh In at 225.2 lb.
Don Dizzisel recorded a Weigh In at 224.6 lb.
Don Dizzisel recorded a Weigh In at 223.6 lb.
Don Dizzisel recorded a Weigh In at 225.2 lb.

Don Dizzisel's Buddies

No recent activity.

Other Member Diet Recent Activity

twahlhowe commented on TAIC69's Journal Entry.
EmilyDawnL recorded a Weigh In at 242.6 lb.
jeanie_waco supported ckworksalot's Journal Entry.
sossegado recorded a Weigh In at 231.5 lb.
cshabro recorded a Weigh In at 240.0 lb.
Marthe Pienaar updated their Food Diary.
palufitness commented on ckworksalot's Journal Entry.
dreamcatcher10 supported ChrisSpark's Journal Entry.