 |
Don Dizzisel's Journal, 17 February 2013
|
 |
Weigh In record (no journal entry) for 17 February 2013
|
221.2 lb
Lost so far: 38.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2013:
|
1937 kcal
|
Fat: 70.87g | Prot: 55.11g | Carb: 277.05g.
Breakfast: Checkers Deep Sea Double, Coffee with Cream and Sugar. Lunch: Hamburger on Bun, Pepsi (Can). Dinner: Pepsi (Can), KFC Extra Crispy Chicken Drumstick. Snacks/Other: The Original Gourmet Jelly Bean, 3-Layer Cake - Coconut, New York Vanilla Ice Cream. more...
|
on diet Don Dizzisel's own diet
gaining 3.8 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Don Dizzisel's own diet
|
Don Dizzisel's weight history
Don Dizzisel's Recent Activity
Don Dizzisel's own activity
Don Dizzisel's Buddies
No recent activity.
Other Member Diet Recent Activity
|