Don Dizzisel's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
221.2 lb Lost so far: 38.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1937 kcal Fat: 70.87g | Prot: 55.11g | Carb: 277.05g.   Breakfast: Coffee with Cream and Sugar, Checkers Deep Sea Double. Lunch: Hamburger on Bun, Pepsi (Can). Dinner:  KFC Extra Crispy Chicken Drumstick, Pepsi (Can). Snacks/Other: 3-Layer Cake - Coconut, New York Vanilla Ice Cream, The Original Gourmet Jelly Bean. more...
on diet Don Dizzisel's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Don Dizzisel's weight history


Don Dizzisel's Recent Activity

Don Dizzisel's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bleueyes1974 recorded a Journal Entry.
grannie57 recorded a Weight Entry at 210.4 lb.
moemike recorded a Weight Entry at 173.2 lb.
kristineeb recorded a Weight Entry at 202.8 lb.
murphthesurf supported Jeff Minthorn's Journal Entry.
8Patty commented on biglebowski63's Journal Entry.
jackbruce recorded a Weight Entry at 214.0 lb.
Ronise supported Draglist's Journal Entry.