Don Dizzisel's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
221.2 lb Lost so far: 38.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1937 kcal Fat: 70.87g | Prot: 55.11g | Carb: 277.05g.   Breakfast: Coffee with Cream and Sugar, Checkers Deep Sea Double. Lunch: Hamburger on Bun, Pepsi (Can). Dinner:  KFC Extra Crispy Chicken Drumstick, Pepsi (Can). Snacks/Other: 3-Layer Cake - Coconut, New York Vanilla Ice Cream, The Original Gourmet Jelly Bean. more...
on diet Don Dizzisel's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Don Dizzisel's weight history


Don Dizzisel's Recent Activity

Don Dizzisel's Own Activity

No recent activity.

Don Dizzisel's Buddies

No recent activity.

Other Member Diet Recent Activity

loveshope26 supported delgadalahna's Journal Entry.
echiang recorded a Journal Entry and a Weight Entry at 153.0 lb.
jllunsfo recorded a Journal Entry and a Weight Entry at 151.0 lb.
Emma1238 updated their Exercise Diary.
LC1968 recorded a Weight Entry at 206.8 lb.
golomaz recorded a Journal Entry and a Weight Entry at 273.4 lb.
bttyboop supported Lindart's Journal Entry.
bob1947 recorded a Weight Entry at 214.1 lb.