Don Dizzisel's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
221.2 lb Lost so far: 38.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1937 kcal Fat: 70.87g | Prot: 55.11g | Carb: 277.05g.   Breakfast: Coffee with Cream and Sugar, Checkers Deep Sea Double. Lunch: Pepsi (Can), Hamburger on Bun. Dinner:  KFC Extra Crispy Chicken Drumstick, Pepsi (Can). Snacks/Other: New York Vanilla Ice Cream, 3-Layer Cake - Coconut, The Original Gourmet Jelly Bean. more...
on diet Don Dizzisel's own diet   gaining 3.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Don Dizzisel's own diet



Don Dizzisel's weight history


Don Dizzisel's Recent Activity

Don Dizzisel's Own Activity

Don Dizzisel recorded a Weigh In at 232.8 lb.
Don Dizzisel recorded a Weigh In at 234.0 lb.
Don Dizzisel recorded a Weigh In at 235.4 lb.
Don Dizzisel recorded a Weigh In at 232.0 lb.

Don Dizzisel's Buddies

No recent activity.

Other Member Diet Recent Activity

elisabethgobeth recorded a Weigh In at 123.2 lb.
JovialJ recorded a Weigh In at 200.8 lb.
dklein23 recorded a Weigh In at 176.4 lb.
Haganeno recorded a Weigh In at 191.8 lb.
swingerwc recorded a Weigh In at 197.4 lb.
Ette76 supported angelab4real's Weigh In.
Roienell updated their Food Diary.
Marik14 and Moroshka are now buddies.