Bmwdoc's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
297.0 lb Lost so far: 13.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.
on diet Bmwdoc's own diet   losing 6.5 lb a week

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Greymist updated their Food Diary.
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