Don Dizzisel's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
220.2 lb Lost so far: 39.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
2767 kcal Fat: 116.87g | Prot: 35.11g | Carb: 399.05g.   Breakfast: Coffee with Cream and Sugar, Muffin Dunkin Donut. Lunch: Pepsi (Can), Hamburger on Bun. Snacks/Other: Fannie May Trinidad, 3-Layer Cake - Coconut, New York Vanilla Ice Cream, O-KE-DOKE Cheese-Flavored Popcorn,, Gum Drops , Pepsi (Can). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Don Dizzisel's own diet



Don Dizzisel's weight history


Don Dizzisel's Recent Activity

Don Dizzisel's Own Activity

Don Dizzisel recorded a Weigh In at 235.4 lb.
Don Dizzisel recorded a Weigh In at 234.2 lb.
Don Dizzisel recorded a Weigh In at 234.8 lb.
Don Dizzisel recorded a Weigh In at 237.0 lb.

Don Dizzisel's Buddies

No recent activity.

Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weigh In at 151.2 lb.
caught__ recorded a Weigh In at 249.1 lb.
anyankajenkins1 recorded a Weigh In at 136.7 lb.
bmr1 updated their Exercise Diary.
CindyHodgkiss recorded a Weigh In at 192.2 lb.
baangd recorded a Journal Entry and a Weigh In at 219.6 lb.
Maxi Minion updated their Food Diary.
luckyjen04 recorded a Weigh In at 152.8 lb.