Don Dizzisel's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
220.2 lb Lost so far: 39.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
2767 kcal Fat: 116.87g | Prot: 35.11g | Carb: 399.05g.   Breakfast: Muffin Dunkin Donut, Coffee with Cream and Sugar. Lunch: Hamburger on Bun, Pepsi (Can). Snacks/Other: Pepsi (Can), Gum Drops , 3-Layer Cake - Coconut, New York Vanilla Ice Cream, Fannie May Trinidad, O-KE-DOKE Cheese-Flavored Popcorn,. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Don Dizzisel's own diet



Don Dizzisel's weight history


Don Dizzisel's Recent Activity

Don Dizzisel's Own Activity

Don Dizzisel recorded a Weigh In at 230.6 lb.
Don Dizzisel recorded a Weigh In at 231.4 lb.
Don Dizzisel recorded a Weigh In at 230.6 lb.
Don Dizzisel recorded a Weigh In at 232.2 lb.

Don Dizzisel's Buddies

No recent activity.

Other Member Diet Recent Activity

Mark505 recorded a Weigh In at 246.0 lb.
wilkes73 recorded a Weigh In at 179.2 lb.
jimoshea recorded a Journal Entry and a Weigh In at 155.2 lb.
blkse03 recorded a Weigh In at 180.2 lb.
kitty-cathani-soriano recorded a Weigh In at 150.0 lb.
BuffyBear recorded a Journal Entry.
Flatblister recorded a Weigh In at 184.5 lb.
susan4animals recorded a Weigh In at 130.0 lb.