Don Dizzisel's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
220.2 lb Lost so far: 39.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
2767 kcal Fat: 116.87g | Prot: 35.11g | Carb: 399.05g.   Breakfast: Muffin Dunkin Donut, Coffee with Cream and Sugar. Lunch: Hamburger on Bun, Pepsi (Can). Snacks/Other: Pepsi (Can), Gum Drops , 3-Layer Cake - Coconut, New York Vanilla Ice Cream, Fannie May Trinidad, O-KE-DOKE Cheese-Flavored Popcorn,. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Don Dizzisel's own diet

Don Dizzisel's weight history

Don Dizzisel's Recent Activity

Don Dizzisel's Own Activity

No recent activity.

Don Dizzisel's Buddies

No recent activity.

Other Member Diet Recent Activity

Randy29650 recorded a Weigh In at 233.4 lb.
Tammy_13 recorded a Weigh In at 200.0 lb.
alisaurus123 recorded a Weigh In at 162.1 lb.
sindee67 supported HCB's Journal Entry.
gogaryw recorded a Weigh In at 232.7 lb.
poohle supported Lokidixon's Journal Entry.
silvasurfas recorded a Weigh In at 211.0 lb.
atsutter recorded a Weigh In at 165.0 lb.