Don Dizzisel's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
220.2 lb Lost so far: 39.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
2767 kcal Fat: 116.87g | Prot: 35.11g | Carb: 399.05g.   Breakfast: Coffee with Cream and Sugar, Muffin Dunkin Donut. Lunch: Hamburger on Bun, Pepsi (Can). Snacks/Other: Pepsi (Can), Gum Drops , 3-Layer Cake - Coconut, New York Vanilla Ice Cream, Fannie May Trinidad, O-KE-DOKE Cheese-Flavored Popcorn,. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Don Dizzisel's own diet



Don Dizzisel's weight history


Don Dizzisel's Recent Activity

Don Dizzisel's Own Activity

Don Dizzisel recorded a Weigh In at 230.4 lb.
Don Dizzisel recorded a Weigh In at 232.0 lb.
Don Dizzisel recorded a Weigh In at 232.2 lb.
Don Dizzisel recorded a Weigh In at 232.8 lb.

Don Dizzisel's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Deb_N supported shaz7140's Journal Entry.
AldathaTe recorded a Weigh In at 236.8 lb.
ajajaj888 recorded a Weigh In at 154.0 lb.
twitme recorded a Weigh In at 180.0 lb.
Sea kitty updated their Exercise Diary.
lizevans1 recorded a Weigh In at 180.0 lb.
Curtisfe recorded a Weigh In at 204.0 lb.