Don Dizzisel's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
220.2 lb Lost so far: 39.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
2767 kcal Fat: 116.87g | Prot: 35.11g | Carb: 399.05g.   Breakfast: Coffee with Cream and Sugar, Muffin Dunkin Donut. Lunch: Pepsi (Can), Hamburger on Bun. Snacks/Other: Fannie May Trinidad, Pepsi (Can), Gum Drops , 3-Layer Cake - Coconut, New York Vanilla Ice Cream, O-KE-DOKE Cheese-Flavored Popcorn,. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Don Dizzisel's own diet

Don Dizzisel's weight history

Don Dizzisel's Recent Activity

Don Dizzisel's Own Activity

No recent activity.

Don Dizzisel's Buddies

No recent activity.

Other Member Diet Recent Activity

curebeat updated their Food Diary.
hecpegua recorded a Weigh In at 179.2 lb.
fit2liv recorded a Weigh In at 242.5 lb.
toms girl and Devindobran are now buddies.
BHAUMIK VASAVADA recorded a Weigh In at 190.3 lb.
wdyble updated their Food Diary.
bianca1313 commented on their Weigh In.
qui recorded a Weigh In at 313.7 lb.