Weigh In record (no journal entry) for 16 February 2013
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220.2 lb
Lost so far: 39.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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2767 kcal
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Fat: 116.87g | Prot: 35.11g | Carb: 399.05g.
Breakfast: Coffee with Cream and Sugar, Muffin Dunkin Donut. Lunch: Pepsi (Can), Hamburger on Bun. Snacks/Other: O-KE-DOKE Cheese-Flavored Popcorn,, 3-Layer Cake - Coconut, New York Vanilla Ice Cream, Fannie May Trinidad, Gum Drops , Pepsi (Can). more...
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gaining 9.8 lb a week
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