Don Dizzisel's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
220.2 lb Lost so far: 39.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
2767 kcal Fat: 116.87g | Prot: 35.11g | Carb: 399.05g.   Breakfast: Muffin Dunkin Donut, Coffee with Cream and Sugar. Lunch: Pepsi (Can), Hamburger on Bun. Snacks/Other: Fannie May Trinidad, Pepsi (Can), Gum Drops , O-KE-DOKE Cheese-Flavored Popcorn,, New York Vanilla Ice Cream, 3-Layer Cake - Coconut. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Don Dizzisel's own diet



Don Dizzisel's weight history


Don Dizzisel's Recent Activity

Don Dizzisel's Own Activity

Don Dizzisel recorded a Weigh In at 235.4 lb.
Don Dizzisel recorded a Weigh In at 234.2 lb.
Don Dizzisel recorded a Weigh In at 234.8 lb.
Don Dizzisel recorded a Weigh In at 237.0 lb.

Don Dizzisel's Buddies

No recent activity.

Other Member Diet Recent Activity

masafuwmadani recorded a Weigh In at 242.5 lb.
lenette32 supported jg100gone's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SunshineDaydreams recorded a Weigh In at 196.0 lb.
crepusculebleu recorded a Weigh In at 134.5 lb.
skylarue recorded a Weigh In at 159.8 lb.
chaz1945 updated their Food Diary.
leahcarlove supported Lovely01's Journal Entry.