girlygirl69's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
145.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1315 kcal Fat: 66.26g | Prot: 67.04g | Carb: 64.82g.   Breakfast: beef, bbq. Lunch: latte grande. Dinner: onion, almonds, bell pepper, soy, asparagus, olive oil, beer, beer, beef. more...
on diet Atkins   gaining 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

girlygirl69's weight history

girlygirl69's Recent Activity

girlygirl69's Own Activity

No recent activity.

girlygirl69's Buddies

No recent activity.

Atkins Recent Activity

trackin64 commented on redgirl1974's Journal Entry.
right-now-or-never updated their Food Diary.
ronfox13 recorded a Weigh In at 213.0 lb.
alphamares commented on RoseTampa's Journal Entry.
RoseTampa supported Johanne's Journal Entry.
rsc2002 updated their Food Diary.
Shari22 recorded a Weigh In at 118.0 lb.
7up commented on abypfcs's Journal Entry.