Weigh In record (no journal entry) for 17 February 2013
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145.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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1315 kcal
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Fat: 66.26g | Prot: 67.04g | Carb: 64.82g.
Breakfast: bbq, beef. Lunch: latte grande. Dinner: almonds, beer, beer, soy, olive oil, asparagus, bell pepper, onion, beef. more...
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gaining 1.4 lb a week
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