girlygirl69's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
145.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1315 kcal Fat: 66.26g | Prot: 67.04g | Carb: 64.82g.   Breakfast: beef, bbq. Lunch: latte grande. Dinner: beef, onion, bell pepper, asparagus, olive oil, soy, beer, beer, almonds. more...
on diet Atkins   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



girlygirl69's weight history


girlygirl69's Recent Activity

girlygirl69's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

From371to184 supported andreaknight's Weight Entry.
cindyjohnson3 supported jekruns's Journal Entry.
mamilinda recorded a Weight Entry at 214.0 lb.
summerbreesy recorded a Weight Entry at 241.8 lb.
Fractal Moonshine recorded a Weight Entry at 180.0 lb.
KayCeeGV recorded a Weight Entry at 115.0 lb.
billym36 recorded a Weight Entry at 178.2 lb.
YellowTrucker updated their Exercise Diary.