girlygirl69's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
145.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1315 kcal Fat: 66.26g | Prot: 67.04g | Carb: 64.82g.   Breakfast: bbq, beef. Lunch: latte grande. Dinner: bell pepper, onion, beer, beef, asparagus, almonds, soy, beer, olive oil. more...
on diet Atkins   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



girlygirl69's weight history


girlygirl69's Recent Activity

girlygirl69's Own Activity

girlygirl69 recorded a Weigh In at 176.6 lb.
girlygirl69 recorded a Weigh In at 173.6 lb.
girlygirl69 recorded a Weigh In at 173.8 lb.
girlygirl69 recorded a Weigh In at 174.2 lb.

girlygirl69's Buddies

No recent activity.

Atkins Recent Activity

bbosch30 commented on their Journal Entry.
immort777 recorded a Weigh In at 140.2 lb.
Zazen4Life recorded a Weigh In at 274.0 lb.
Mauserl updated their Food Diary.
mimsmiles updated their Food Diary.
The last 25 recorded a Weigh In at 165.5 lb.
Kishkish recorded a Weigh In at 157.0 lb.
lamare6 recorded a Weigh In at 211.0 lb.