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girlygirl69's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Wed 3rd: 318 * 20%
fat: 21.04g
|
protein: 21.89g
|
carbs: 8.71g
- -
Tue 2nd: 2173 * 136%
fat: 146.89g
|
protein: 132.30g
|
carbs: 64.43g
- -
Mon 1st: 1763 * 110%
fat: 97.42g
|
protein: 111.07g
|
carbs: 59.31g
- -
March 2013
Sat 30th: 164 * 10%
fat: 6.48g
|
protein: 24.82g
|
carbs: 0.00g
- -
Fri 22nd: 470 * 29%
fat: 35.59g
|
protein: 30.95g
|
carbs: 5.16g
- -
Thu 21st: 1573 * 98%
fat: 114.98g
|
protein: 115.42g
|
carbs: 17.46g
- -
Sun 17th: 1187 * 74%
fat: 86.94g
|
protein: 76.24g
|
carbs: 27.47g
- -
Sat 16th: 22 * 1%
fat: 1.22g
|
protein: 0.31g
|
carbs: 2.44g
- -
Fri 15th: 1710 * 107%
fat: 126.09g
|
protein: 96.56g
|
carbs: 53.64g
- -
Thu 14th: 1806 * 113%
fat: 145.92g
|
protein: 84.54g
|
carbs: 45.93g
- -
Wed 13th: 1326 * 83%
fat: 101.12g
|
protein: 80.14g
|
carbs: 24.11g
- -
Tue 12th: 1991 * 124%
fat: 166.45g
|
protein: 100.09g
|
carbs: 26.04g
- -
Mon 11th: 1809 * 113%
fat: 141.61g
|
protein: 105.22g
|
carbs: 28.78g
- -
February 2013
Wed 20th: 1995 * 125%
fat: 138.58g
|
protein: 137.79g
|
carbs: 44.18g
- -
Tue 19th: 1981 * 124%
fat: 145.57g
|
protein: 133.38g
|
carbs: 32.07g
- -
Mon 18th: 1170 * 73%
fat: 57.57g
|
protein: 72.63g
|
carbs: 64.86g
- -
Sun 17th: 1315 * 82%
fat: 66.26g
|
protein: 67.04g
|
carbs: 64.82g
- -
Sat 16th: 1775 * 111%
fat: 119.70g
|
protein: 87.18g
|
carbs: 39.07g
- -
Fri 8th: 768 * 48%
fat: 46.31g
|
protein: 68.37g
|
carbs: 16.70g
- -
Thu 7th: 2004 * 125%
fat: 99.67g
|
protein: 63.66g
|
carbs: 144.40g
- -

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