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girlygirl69's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 128.0 lb
Start: 145.0 lb
Ongoing Weight Loss Phase (OWL) :
03 Apr 13 147.2 lb Up Reasonably Well
02 Apr 13 146.0 lb Steady Reasonably Well
01 Apr 13 146.0 lb Down Reasonably Well
30 Mar 13 148.2 lb Up Reasonably Well
22 Mar 13 145.6 lb Down Reasonably Well
18 Mar 13 146.0 lb Up Reasonably Well
16 Mar 13 145.6 lb Down Reasonably Well
15 Mar 13 146.0 lb Down Reasonably Well
13 Mar 13 146.6 lb Up Reasonably Well
11 Mar 13 146.4 lb Up Reasonably Well
20 Feb 13 144.4 lb Down Reasonably Well
17 Feb 13 145.8 lb Up Reasonably Well
01 Feb 13 142.6 lb Steady Reasonably Well
31 Jan 13 142.6 lb Down Reasonably Well
18 Jan 13 144.4 lb Up Reasonably Well
17 Jan 13 143.6 lb Down Reasonably Well
16 Jan 13 144.0 lb Down Reasonably Well
15 Jan 13 144.4 lb Down Reasonably Well
14 Jan 13 145.2 lb Steady Reasonably Well
11 Jan 13 145.2 lb Steady Reasonably Well
10 Jan 13 145.2 lb Down Reasonably Well
28 Dec 12 145.8 lb Up Reasonably Well
02 Nov 12 142.8 lb Down Reasonably Well
01 Nov 12 143.2 lb Down Reasonably Well
31 Oct 12 144.4 lb Steady Reasonably Well
30 Oct 12 144.4 lb Down Reasonably Well
28 Oct 12 144.6 lb Down Reasonably Well
27 Oct 12 146.0 lb Down Reasonably Well
26 Oct 12 146.2 lb Down Reasonably Well
25 Oct 12 146.4 lb Down Reasonably Well
24 Oct 12 146.7 lb Up Reasonably Well
23 Oct 12 145.6 lb Up Reasonably Well
16 Oct 12 144.0 lb Steady Reasonably Well
14 Oct 12 144.0 lb Down Reasonably Well
12 Oct 12 144.6 lb Down Reasonably Well
08 Sep 12 148.2 lb Up Reasonably Well
04 Sep 12 146.0 lb Down Reasonably Well
23 Aug 12 146.2 lb Down Reasonably Well
23 Jul 12 149.2 lb Down Reasonably Well
09 Jul 12 150.8 lb Down Reasonably Well
11 Jun 12 155.6 lb Down Reasonably Well
04 Jun 12 156.8 lb Down Reasonably Well
03 Jun 12 157.8 lb Up Reasonably Well
15 May 12 157.0 lb Up Reasonably Well
07 May 12 155.6 lb Down Reasonably Well
06 May 12 155.8 lb Down Reasonably Well
03 May 12 157.0 lb Down Reasonably Well
01 May 12 157.2 lb Down Reasonably Well
28 Apr 12 157.6 lb Down Reasonably Well
27 Apr 12 157.8 lb Down Reasonably Well
26 Apr 12 158.0 lb Down Reasonably Well
25 Apr 12 159.6 lb Up Reasonably Well
24 Apr 12 159.2 lb Up Reasonably Well
23 Apr 12 158.8 lb Up Reasonably Well
22 Apr 12 158.6 lb Down Reasonably Well
10 Apr 12 161.8 lb Down Reasonably Well
09 Apr 12 164.0 lb Down Reasonably Well
08 Apr 12 164.2 lb Up Reasonably Well
19 Mar 12 160.6 lb Up Reasonably Well
16 Mar 12 159.8 lb Down Reasonably Well
15 Mar 12 160.6 lb Down Reasonably Well
14 Mar 12 160.8 lb Down Reasonably Well
13 Mar 12 162.6 lb Up Reasonably Well
06 Mar 12 159.0 lb Down Reasonably Well
05 Mar 12 159.8 lb Down Reasonably Well
28 Feb 12 160.2 lb Down Reasonably Well
20 Feb 12 162.2 lb Up Reasonably Well
17 Feb 12 161.8 lb Up Reasonably Well
16 Feb 12 161.4 lb Up Reasonably Well
15 Feb 12 160.8 lb Down Reasonably Well
12 Feb 12 161.2 lb Up Reasonably Well
10 Feb 12 160.8 lb Down Reasonably Well
09 Feb 12 162.6 lb Up Reasonably Well
07 Feb 12 160.6 lb Up Reasonably Well
06 Feb 12 159.8 lb Up Reasonably Well
04 Feb 12 159.6 lb Down Reasonably Well
03 Feb 12 161.0 lb Down Reasonably Well
02 Feb 12 161.4 lb Up Reasonably Well
31 Jan 12 160.6 lb Down Reasonably Well
30 Jan 12 162.0 lb Up Reasonably Well
29 Jan 12 161.0 lb Down Reasonably Well
28 Jan 12 162.0 lb Up Reasonably Well
27 Jan 12 160.4 lb Down Reasonably Well
25 Jan 12 161.0 lb Down Reasonably Well
24 Jan 12 163.0 lb Up Reasonably Well
23 Jan 12 162.8 lb Down Reasonably Well
22 Jan 12 163.4 lb Down Reasonably Well
21 Jan 12 166.4 lb Up Reasonably Well
14 Jan 12 159.8 lb Down Reasonably Well
13 Jan 12 161.0 lb Up Reasonably Well
09 Jan 12 159.2 lb Down Reasonably Well
08 Jan 12 162.0 lb Up Poorly
01 Jan 12 160.6 lb Up Reasonably Well
14 Dec 11 157.8 lb Up Reasonably Well
08 Dec 11 155.2 lb Down Reasonably Well
07 Dec 11 156.4 lb Up Reasonably Well
06 Dec 11 155.4 lb Down Reasonably Well
05 Dec 11 155.6 lb Steady Reasonably Well
04 Dec 11 155.6 lb Down Reasonably Well
03 Dec 11 156.4 lb Steady Reasonably Well
02 Dec 11 156.4 lb Down Reasonably Well
01 Dec 11 157.0 lb Down Reasonably Well
30 Nov 11 158.4 lb Up Reasonably Well
29 Nov 11 157.8 lb Down Reasonably Well
28 Nov 11 159.0 lb Steady Reasonably Well
27 Nov 11 159.0 lb Up Reasonably Well
25 Nov 11 156.6 lb Down Reasonably Well
24 Nov 11 159.8 lb Up Reasonably Well
16 Nov 11 158.2 lb Up Reasonably Well
15 Nov 11 157.4 lb Steady Reasonably Well
10 Nov 11 157.4 lb Down Reasonably Well
09 Nov 11 159.2 lb Steady Reasonably Well
08 Nov 11 159.2 lb Down Reasonably Well
06 Nov 11 160.0 lb Down 100%
05 Nov 11 160.4 lb Up Poorly
27 Oct 11 156.0 lb Up Reasonably Well
26 Oct 11 155.8 lb Steady Reasonably Well
25 Oct 11 155.8 lb Steady Reasonably Well
24 Oct 11 155.8 lb Steady Reasonably Well
23 Oct 11 155.8 lb Up Reasonably Well
21 Oct 11 155.4 lb Down Reasonably Well
20 Oct 11 156.0 lb Steady Reasonably Well
19 Oct 11 156.0 lb Up Reasonably Well
18 Oct 11 155.4 lb Down Reasonably Well
17 Oct 11 156.0 lb Up Reasonably Well
15 Oct 11 154.4 lb Down Reasonably Well
14 Oct 11 155.2 lb Down Reasonably Well
13 Oct 11 156.2 lb Down Reasonably Well
12 Oct 11 158.6 lb Up Reasonably Well
07 Oct 11 156.2 lb Down Reasonably Well
06 Oct 11 157.8 lb Up Reasonably Well
05 Oct 11 157.0 lb Down Reasonably Well
04 Oct 11 157.8 lb Steady Reasonably Well
03 Oct 11 157.8 lb Down Reasonably Well
02 Oct 11 158.2 lb Steady Reasonably Well
01 Oct 11 158.2 lb Up Reasonably Well
28 Sep 11 158.0 lb Steady Poorly
27 Sep 11 158.0 lb Up Poorly
26 Sep 11 157.4 lb Up 100%
25 Sep 11 156.2 lb Down Reasonably Well
24 Sep 11 157.8 lb Up Poorly
23 Sep 11 156.4 lb Up Reasonably Well
22 Sep 11 155.4 lb Down 100%
21 Sep 11 156.6 lb Up Reasonably Well
Induction Phase:
12 Sep 11 145.0 lb Start Not Applicable

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recorded a weigh in at 147.2 lb.
recorded a weigh in at 146.0 lb.
recorded a weigh in at 146.0 lb.
recorded a weigh in at 148.2 lb.

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