Jef sea's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
197.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
191 kcal Fat: 14.58g | Prot: 13.26g | Carb: 0.92g.   Breakfast: Hard-Boiled Egg, Cheddar Cheese. more...
2289 kcal Activities & Exercise: Walking (brisk) - 4/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
on diet Jef sea's own diet   gaining 0.1 lb a week

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RinLune supported misswifey1994's Weigh In.
AcidBurn22 recorded a Weigh In at 197.0 lb.
Scott Bshaw recorded a Weigh In at 196.8 lb.
AmberLaine supported Andy2011's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
misswifey1994 recorded a Weigh In at 256.6 lb.
ckworksalot recorded a Journal Entry.
LaPrieta supported aaronstark's Weigh In.