Jef sea

Start Weight:(01 Jan 11) 195.0 lb
Current Weight:(29 Oct 14) 196.0 lb
Goal Weight:180.0 lb
following: Jef sea's own diet
performance: Steady

FatSecret member since: 11 Feb 13

Jef sea's Weight History

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Jef sea's Own Activity

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Other Member Diet Recent Activity

Firebelly supported LO-Carb Karen's Journal Entry.
ImLaura commented on northernmusician's Journal Entry.
Misswinterandsnow recorded a Weigh In at 199.4 lb.
sunnykate updated their Exercise Diary.
shirleylove1 added brtmk's Shrimp with Zucchini recipe to their cook book.
emilyslavkovska recorded a Weigh In at 136.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
northernmusician commented on their Journal Entry.