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29 September 2014

Weigh-in: 196.0 lb lost so far: 0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet Jef sea's own diet   steady weight

05 September 2014

Weigh-in: 196.0 lb lost so far: 0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet Jef sea's own diet   losing 1.0 lb a week

29 August 2014

Weigh-in: 197.0 lb lost so far: 0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet Jef sea's own diet   losing 2.7 lb a week

27 August 2014

Weigh-in: 198.0 lb lost so far: 0 lb still to go: 18.0 lb Diet followed reasonably well

16 August 2014

Weigh-in: 202.0 lb lost so far: 0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Jef sea's own diet   steady weight

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Jef sea's weight history


Jef sea's Recent Activity

Jef sea's Own Activity

Jef sea recorded a Weigh In at 196.0 lb.
Jef sea recorded a Weigh In at 196.0 lb.
Jef sea recorded a Weigh In at 197.0 lb.
Jef sea recorded a Weigh In at 198.0 lb.

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Other Member Diet Recent Activity

rockytu supported gilliansings's Journal Entry.
Swan1234 recorded a Weigh In at 159.0 lb.
ritayau recorded a Weigh In at 98.6 lb.
snezica updated their Food Diary.
sonori recorded a Weigh In at 190.0 lb.
jmb3450 recorded a Journal Entry.
d1noli recorded a Weigh In at 215.0 lb.
Elle28 recorded a Journal Entry and a Weigh In at 132.0 lb.