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05 September 2014

Weigh-in: 196.0 lb lost so far: 0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet Jef sea's own diet   losing 1.0 lb a week

29 August 2014

Weigh-in: 197.0 lb lost so far: 0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet Jef sea's own diet   losing 2.7 lb a week

27 August 2014

Weigh-in: 198.0 lb lost so far: 0 lb still to go: 18.0 lb Diet followed reasonably well

16 August 2014

Weigh-in: 202.0 lb lost so far: 0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Jef sea's own diet   steady weight

15 December 2013

Weigh-in: 202.0 lb lost so far: 0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Jef sea's own diet   steady weight

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Jef sea's weight history


Jef sea's Recent Activity

Jef sea's Own Activity

Jef sea recorded a Weigh In at 196.0 lb.
Jef sea recorded a Weigh In at 197.0 lb.
Jef sea recorded a Weigh In at 198.0 lb.
Jef sea recorded a Weigh In at 202.0 lb.

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Other Member Diet Recent Activity

DairyKing commented on their Journal Entry.
wholefoodnut commented on their Journal Entry.
greentown recorded a Weigh In at 145.5 lb.
ChrisSpark commented on their Journal Entry.
abdicant commented on Goddard's Journal Entry.
BuffaloBills89 updated their Food Diary.
Sugar Waffle supported northernmusician's Journal Entry.
nbuesching recorded a Weigh In at 181.5 lb.