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15 December 2013

Weigh-in: 202.0 lb lost so far: 0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Jef sea's own diet   steady weight

14 November 2013

Weigh-in: 202.0 lb lost so far: 0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet Jef sea's own diet   gaining 1.0 lb a week

25 October 2013

Weigh-in: 199.0 lb lost so far: 0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet Jef sea's own diet   losing 0.6 lb a week

23 October 2013

Weigh-in: 200.0 lb lost so far: 0 lb still to go: 20.0 lb Diet followed reasonably well

21 October 2013

Weigh-in: 201.0 lb lost so far: 0 lb still to go: 21.0 lb Diet followed reasonably well

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Jef sea's weight history


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Other Member Diet Recent Activity

Mari - wari recorded a Weigh In at 246.8 lb.
BWelling updated their Exercise Diary.
Derian submitted a diet Tip.
mattq recorded a Journal Entry and a Weigh In at 193.6 lb.
tonyrm recorded a Journal Entry and a Weigh In at 181.0 lb.
Rascal03 recorded a Weigh In at 156.4 lb.
Allyson9905 recorded a Weigh In at 222.6 lb.
kthyjmrls recorded a Weigh In at 170.8 lb.