crazeeani's Journal, 16 February 2013

erg.
141.2 lb Lost so far: 3.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
1170 kcal Fat: 27.59g | Prot: 41.76g | Carb: 195.59g.   Lunch: Neste raspberry tea, garlic bread, garlic bread, beef ravioli. Dinner: fit and active double chocolate, bun, bbq pork, apple juice. more...
1987 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 35 minutes, Driving - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
on diet crazeeani's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crazeeani's weight history


crazeeani's Recent Activity

crazeeani's Own Activity

No recent activity.

crazeeani's Buddies

No recent activity.

Other Member Diet Recent Activity

D1srupta supported their Journal Entry.
zionastar recorded a Weigh In at 212.8 lb.
songkai19 recorded a Journal Entry and a Weigh In at 160.9 lb.
Nica1118 supported PicklesPickles's Journal Entry.
Asa.Groves recorded a Weigh In at 244.2 lb.
CassandraPhares recorded a Weigh In at 192.0 lb.
dkimble2 recorded a Weigh In at 218.0 lb.
SjF60 supported erikahollister's Journal Entry.