crazeeani's Journal, 16 February 2013

erg.
141.2 lb Lost so far: 3.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
1170 kcal Fat: 27.59g | Prot: 41.76g | Carb: 195.59g.   Lunch: Neste raspberry tea, beef ravioli, garlic bread, garlic bread. Dinner: fit and active double chocolate, bbq pork, bun, apple juice. more...
1987 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 35 minutes, Driving - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
on diet crazeeani's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crazeeani's own diet



crazeeani's weight history


crazeeani's Recent Activity

crazeeani's Own Activity

No recent activity.

crazeeani's Buddies

No recent activity.

Other Member Diet Recent Activity

Don Paublo updated their Food Diary.
nycjlynig updated their Food Diary.
havelock recorded a Weigh In at 189.6 lb.
Chica Chica Chickpea updated their Food Diary.
bac2 recorded a Weigh In at 206.1 lb.
SergioZ07 updated their Exercise Diary.
normstruss recorded a Weigh In at 207.4 lb.
mss3331 recorded a Weigh In at 185.2 lb.