crazeeani's Journal, 16 February 2013

erg.
141.2 lb Lost so far: 3.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
1170 kcal Fat: 27.59g | Prot: 41.76g | Carb: 195.59g.   Lunch: Neste raspberry tea, garlic bread, garlic bread, beef ravioli. Dinner: fit and active double chocolate, bun, bbq pork, apple juice. more...
1987 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 35 minutes, Driving - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
on diet crazeeani's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crazeeani's weight history


crazeeani's Recent Activity

crazeeani's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ShellyG1970 commented on ehead's Journal Entry.
Jerusalemwalks recorded a Weight Entry at 195.8 lb.
Milwinny recorded a Weight Entry at 213.8 lb.
BigBelle supported ehead's Journal Entry.
lingbao5408 recorded a Journal Entry.
Kenna1023 updated their Food Diary.
teach456 recorded a Weight Entry at 111.2 lb.
soonsoonsoon commented on their Journal Entry.