crazeeani's Journal, 16 February 2013

erg.
141.2 lb Lost so far: 3.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
1170 kcal Fat: 27.59g | Prot: 41.76g | Carb: 195.59g.   Lunch: Neste raspberry tea, garlic bread, garlic bread, beef ravioli. Dinner: fit and active double chocolate, bun, bbq pork, apple juice. more...
1987 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 35 minutes, Driving - 1 hour, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
on diet crazeeani's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crazeeani's weight history


crazeeani's Recent Activity

crazeeani's Own Activity

No recent activity.

crazeeani's Buddies

No recent activity.

Other Member Diet Recent Activity

desireehanvy commented on 2227Gwen's Journal Entry.
mgussmann updated their Food Diary.
janedaniels updated their Food Diary.
25j supported Selbygirl6's Journal Entry.
Tjking64 recorded a Weight Entry at 200.4 lb.
lucychen recorded a Weight Entry at 134.0 lb.
Yourpissingmeoff commented on their Journal Entry.
Linda Greseth updated their Food Diary.