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crazeeani's Exercise Diary, 16 February 2013

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 date:

Total Calories: 1987kcal
This is some of my exercise.
Following: crazeeani's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 5 minutes 947kcal
  Sleeping 8 hours 484kcal
  Driving 1 hour 108kcal
  Exercise machine (moderate) 35 minutes 314kcal
  Weight Training (moderate) 20 minutes 134kcal


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crazeeani's Journal

16 February 2013

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crazeeani's Food Diary

16 February 2013

Fat: 27.59g | Prot: 41.76g | Carb: 195.59g.   Lunch: beef ravioli, garlic bread, garlic bread, Neste raspberry tea. Dinner: apple juice, bbq pork, bun, fit and active double chocolate.
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