crazeeani's Journal, 02 March 2013

I havent seen the scale say in the 30s for a year! Feelin great :)
139.8 lb Lost so far: 5.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
1569 kcal Fat: 30.90g | Prot: 54.03g | Carb: 274.71g.   Breakfast: Frosted flakes, Sour dough bread, 2% milk. Lunch: Peach green tea, Papa johns cheese pizza. Dinner: Pop chips, Strawberry banana smoothie, Potbelly hammie. Snacks/Other: Powerade. more...
2184 kcal Activities & Exercise: Standing - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet crazeeani's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crazeeani's own diet



crazeeani's weight history


crazeeani's Recent Activity

crazeeani's Own Activity

No recent activity.

crazeeani's Buddies

No recent activity.

Other Member Diet Recent Activity

livia89 commented on Jvjonathan's Journal Entry.
Bigunn52 recorded a Journal Entry and a Weigh In at 288.7 lb.
tainarankinen recorded a Weigh In at 145.5 lb.
nsvendsen recorded a Journal Entry.
cortijocharilla recorded a Weigh In at 103.6 lb.
J123451 recorded a Weigh In at 272.8 lb.
JoelPH recorded a Weigh In at 213.5 lb.
Rachytheggirl recorded a Weigh In at 168.5 lb.