crazeeani's Journal, 02 March 2013

I havent seen the scale say in the 30s for a year! Feelin great :)
139.8 lb Lost so far: 5.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
1569 kcal Fat: 30.90g | Prot: 54.03g | Carb: 274.71g.   Breakfast: 2% milk, Frosted flakes, Sour dough bread. Lunch: Papa johns cheese pizza, Peach green tea. Dinner: Potbelly hammie, Strawberry banana smoothie, Pop chips. Snacks/Other: Powerade. more...
2184 kcal Activities & Exercise: Standing - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet crazeeani's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crazeeani's own diet



crazeeani's weight history


crazeeani's Recent Activity

crazeeani's Own Activity

No recent activity.

crazeeani's Buddies

No recent activity.

Other Member Diet Recent Activity

Jorge_limon recorded a Weigh In at 205.0 lb.
Carolinebee999 commented on their Journal Entry.
Gar Mickelson recorded a Weigh In at 222.0 lb.
LauraB63 updated their Exercise Diary.
shaz7140 supported Draglist's Journal Entry.
Kamoote supported Deborahg382's Journal Entry.
Caitlin.brwn recorded a Weigh In at 204.7 lb.
mozarela01 recorded a Weigh In at 190.6 lb.