crazeeani's Journal, 02 March 2013

I havent seen the scale say in the 30s for a year! Feelin great :)
139.8 lb Lost so far: 5.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
1569 kcal Fat: 30.90g | Prot: 54.03g | Carb: 274.71g.   Breakfast: Frosted flakes, Sour dough bread, 2% milk. Lunch: Papa johns cheese pizza, Peach green tea. Dinner: Strawberry banana smoothie, Pop chips, Potbelly hammie. Snacks/Other: Powerade. more...
2184 kcal Activities & Exercise: Standing - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet crazeeani's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crazeeani's own diet



crazeeani's weight history


crazeeani's Recent Activity

crazeeani's Own Activity

No recent activity.

crazeeani's Buddies

No recent activity.

Other Member Diet Recent Activity

siamman recorded a Weigh In at 223.8 lb.
Amr Mohssen updated their Food Diary.
Kparker recorded a Journal Entry and a Weigh In at 184.0 lb.
rscasper1975 updated their Food Diary.
wholefoodnut commented on jmb3450's Journal Entry.
Laurel25 recorded a Weigh In at 129.0 lb.
Judwetz recorded a Weigh In at 187.7 lb.
adamevegod recorded a Weigh In at 159.6 lb.