crazeeani's Journal, 02 March 2013

I havent seen the scale say in the 30s for a year! Feelin great :)
139.8 lb Lost so far: 5.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
1569 kcal Fat: 30.90g | Prot: 54.03g | Carb: 274.71g.   Breakfast: Sour dough bread, 2% milk, Frosted flakes. Lunch: Papa johns cheese pizza, Peach green tea. Dinner: Potbelly hammie, Pop chips, Strawberry banana smoothie. Snacks/Other: Powerade. more...
2184 kcal Activities & Exercise: Standing - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet crazeeani's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crazeeani's weight history


crazeeani's Recent Activity

crazeeani's Own Activity

No recent activity.

crazeeani's Buddies

No recent activity.

Other Member Diet Recent Activity

ny_shelly commented on AmberLaine's Journal Entry.
VeggieJunkie commented on their Journal Entry.
dkall and VeggieJunkie are now buddies.
Steven Lloyd commented on Arabella66's Weigh In.
holidaybunny recorded a Journal Entry and a Weigh In at 157.4 lb.
AmberLaine commented on their Journal Entry.
Shinier commented on DeanDon1's Journal Entry.
Maine coon commented on wannabhealthier's Journal Entry.