crazeeani's Journal, 02 March 2013

I havent seen the scale say in the 30s for a year! Feelin great :)
139.8 lb Lost so far: 5.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
1569 kcal Fat: 30.90g | Prot: 54.03g | Carb: 274.71g.   Breakfast: 2% milk, Sour dough bread, Frosted flakes. Lunch: Papa johns cheese pizza, Peach green tea. Dinner: Strawberry banana smoothie, Potbelly hammie, Pop chips. Snacks/Other: Powerade. more...
2184 kcal Activities & Exercise: Standing - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet crazeeani's own diet   losing 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for crazeeani's own diet

crazeeani's weight history

crazeeani's Recent Activity

crazeeani's Own Activity

No recent activity.

crazeeani's Buddies

No recent activity.

Other Member Diet Recent Activity

Jules_AW commented on their Journal Entry.
Lucyloowho recorded a Weigh In at 173.0 lb.
imcdermo recorded a Weigh In at 145.6 lb.
OohUdon recorded a Weigh In at 135.8 lb.
birdhollow recorded a Weigh In at 148.6 lb.
elderberry updated their Exercise Diary.
mrbearcat recorded a Weigh In at 255.4 lb.
cosmos16 recorded a Weigh In at 143.3 lb.