crazeeani's Journal, 09 February 2013

Yay! last week I was 143, now 140! I don't remember the last time it said 140! Super stoked :D
140.2 lb Lost so far: 4.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
1769 kcal Fat: 54.68g | Prot: 66.76g | Carb: 262.28g.   Breakfast: 1.5 scrambled egg, english muffin, kraft singles. Lunch: fruit cup peaches, fruit cup pear, fit and active cinna-swirl, market pantry weight loss protein shake. Dinner: code red, thin crust pizza. more...
2257 kcal Activities & Exercise: Standing - 10 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
on diet crazeeani's own diet   losing 3.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crazeeani's weight history


crazeeani's Recent Activity

crazeeani's Own Activity

No recent activity.

crazeeani's Buddies

No recent activity.

Other Member Diet Recent Activity

Canadamike updated their Exercise Diary.
Hany Shendy updated their Food Diary.
Chilly chiles recorded a Weight Entry at 187.8 lb.
Scoldy recorded a Weight Entry at 136.5 lb.
bassmael-rayan recorded a Weight Entry at 284.2 lb.
sie2012 recorded a Weight Entry at 397.0 lb.
Tassos67 updated their Food Diary.
Pamela Pio recorded a Weight Entry at 150.0 lb.