crazeeani's Journal, 09 February 2013

Yay! last week I was 143, now 140! I don't remember the last time it said 140! Super stoked :D
140.2 lb Lost so far: 4.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
1769 kcal Fat: 54.68g | Prot: 66.76g | Carb: 262.28g.   Breakfast: kraft singles, 1.5 scrambled egg, english muffin. Lunch: fruit cup peaches, fruit cup pear, market pantry weight loss protein shake, fit and active cinna-swirl. Dinner: code red, thin crust pizza. more...
2257 kcal Activities & Exercise: Standing - 10 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
on diet crazeeani's own diet   losing 3.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crazeeani's own diet



crazeeani's weight history


crazeeani's Recent Activity

crazeeani's Own Activity

No recent activity.

crazeeani's Buddies

No recent activity.

Other Member Diet Recent Activity

mcnairn supported Renno75's Journal Entry.
anabolic100 recorded a Weigh In at 118.8 lb.
kbarta23 recorded a Weigh In at 143.4 lb.
LoadGod updated their Exercise Diary.
KDPipp recorded a Weigh In at 170.0 lb.
matthgwilliams recorded a Weigh In at 182.0 lb.
E811 recorded a Weigh In at 176.8 lb.
ajh4557 updated their Exercise Diary.