bizzybee38's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
179.0 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
675 kcal Fat: 31.19g | Prot: 35.21g | Carb: 62.17g.   Lunch: Cheese Pizza, Honey BBQ Wings. more...
on diet bizzybee38's own diet   losing 1.8 lb a week

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gnat824 replied to robbackatya's post - Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating.
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