DarthMcYoda128's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
181.0 lb Lost so far: 19.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
2042 kcal Fat: 99.89g | Prot: 104.97g | Carb: 192.45g.   Breakfast: 90 Calorie Crunchy Fish Fillets. Lunch: Garlic Bagel, Tomatoes, Cream Cheese, Lettuce, Roast Beef. Dinner: Vanilla Ice Creams, Crab Cake. Snacks/Other: Twizzlers. more...
2083 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Driving - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet DarthMcYoda128's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DarthMcYoda128's own diet



DarthMcYoda128's weight history


DarthMcYoda128's Recent Activity

DarthMcYoda128's Own Activity

No recent activity.

DarthMcYoda128's Buddies

No recent activity.

Other Member Diet Recent Activity

dkobler recorded a Weigh In at 304.4 lb.
Vovilla recorded a Weigh In at 173.9 lb.
poohle commented on eddowning1's Journal Entry.
AdamJ1971 updated their Food Diary.
velryba recorded a Weigh In at 123.5 lb.
cbabejones recorded a Weigh In at 359.2 lb.
marykampsen recorded a Weigh In at 125.2 lb.
JBriles23 recorded a Weigh In at 189.4 lb.