DarthMcYoda128's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
181.0 lb Lost so far: 19.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
2042 kcal Fat: 99.89g | Prot: 104.97g | Carb: 192.45g.   Breakfast: 90 Calorie Crunchy Fish Fillets. Lunch: Garlic Bagel, Roast Beef, Cream Cheese, Lettuce, Tomatoes. Dinner: Crab Cake, Vanilla Ice Creams. Snacks/Other: Twizzlers. more...
2083 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Driving - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet DarthMcYoda128's own diet   losing 9.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


DarthMcYoda128's weight history

DarthMcYoda128's Recent Activity

DarthMcYoda128's Own Activity

No recent activity.

DarthMcYoda128's Buddies

No recent activity.

Other Member Diet Recent Activity

mrlpdl recorded a Weigh In at 134.5 lb.
Sarah1950 supported Time2FixMe's Journal Entry.
NICB recorded a Weigh In at 234.0 lb.
RiverRes updated their Food Diary.
nyglogirl1 and ny_shelly are now buddies.
Time2FixMe recorded a Journal Entry and a Weigh In at 256.4 lb.
Bee773 supported Kathytnt's Journal Entry.
starry_night recorded a Journal Entry.