DarthMcYoda128's Journal, 16 February 2013

181.0 lb Lost so far: 19.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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2042 kcal

Fat: 99.89g | Prot: 104.97g | Carb: 192.45g.   Breakfast: 90 Calorie Crunchy Fish Fillets. Lunch: Tomatoes, Lettuce, Cream Cheese, Roast Beef, Garlic Bagel. Dinner: Vanilla Ice Creams, Crab Cake. Snacks/Other: Twizzlers. more...

2083 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Driving - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...