DarthMcYoda128's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sat 6th: 920 * 53%
fat: 43.50g
|
protein: 37.00g
|
carbs: 98.00g
- -
May 2014
Tue 27th: 225 * 13%
fat: 7.00g
|
protein: 25.50g
|
carbs: 15.50g
- -
Fri 23rd: 1473 * 84%
fat: 67.80g
|
protein: 120.96g
|
carbs: 95.71g
2487  1014
Thu 22nd: 1530 * 87%
fat: 86.30g
|
protein: 92.62g
|
carbs: 91.90g
2914*  1384
Wed 21st: 1140 65%
fat: 66.18g
|
protein: 109.54g
|
carbs: 25.59g
2770*  1630
Tue 20th: 1387 * 79%
fat: 72.34g
|
protein: 127.09g
|
carbs: 56.04g
2582*  1195
Mon 19th: 1573 * 90%
fat: 87.59g
|
protein: 132.79g
|
carbs: 70.22g
2652*  1079
Sun 18th: 845 * 48%
fat: 55.55g
|
protein: 62.92g
|
carbs: 14.34g
2689*  1844
Sat 17th: 885 * 51%
fat: 53.21g
|
protein: 80.55g
|
carbs: 22.00g
2761*  1876
Fri 16th: 773 * 44%
fat: 39.25g
|
protein: 82.47g
|
carbs: 22.46g
- -
Thu 15th: 1376 * 79%
fat: 83.49g
|
protein: 133.15g
|
carbs: 15.75g
2792*  1416
Wed 14th: 2261 * 129%
fat: 98.93g
|
protein: 101.44g
|
carbs: 236.47g
2645  384
Tue 13th: 1261 * 72%
fat: 81.45g
|
protein: 115.94g
|
carbs: 12.46g
2831*  1570
Mon 12th: 555 * 32%
fat: 13.08g
|
protein: 100.79g
|
carbs: 8.00g
2723*  2168
February 2014
Wed 12th: 806 * 46%
fat: 27.47g
|
protein: 70.36g
|
carbs: 69.63g
2474*  1668
Tue 11th: 781 * 45%
fat: 20.50g
|
protein: 99.58g
|
carbs: 47.09g
2195*  1414
Mon 10th: 1404 * 80%
fat: 45.70g
|
protein: 114.79g
|
carbs: 133.81g
2552  1148
January 2014
Wed 29th: 280 * 16%
fat: 12.75g
|
protein: 35.50g
|
carbs: 7.00g
2559*  2279
Sat 18th: 1431 * 82%
fat: 63.79g
|
protein: 84.47g
|
carbs: 135.74g
- -
Fri 17th: 1631 * 93%
fat: 82.12g
|
protein: 98.06g
|
carbs: 141.31g
2817*  1186

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