|
Very slow start to new regime. Its amazing how you can lie to yourself. Its raining. Its too cold. I'm waiting for a parcel.On track now. Still not doing 2 miles. So out of condition.I have decided to stick to the same route so I can go a little further each time.When I think I used to think nothing of going for a 15mile walk I cant believe how bad I am now
Diet Calendar Entries for 16 February 2013:
|
1714 kcal
|
Fat: 58.26g | Prot: 94.09g | Carb: 210.76g.
Breakfast: Milk, banana, alpen. Lunch: cheese, toast. Dinner: pakora, lamb patia, nan bread. Snacks/Other: liquerace allsorts. more...
|
|
2667 kcal
|
Activities & Exercise:
Desk Work - 2 hours, Sitting - 2 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
|