| March 2018 |
| Wed 7th: |
248 *
|
15%
|
fat: 0.56g |
| |
protein: 1.68g |
| |
carbs: 63.87g |
|
-
|
-
|
| Sun 4th: |
575 *
|
34%
|
fat: 18.32g |
| |
protein: 24.86g |
| |
carbs: 77.44g |
|
-
|
-
|
| Sat 3rd: |
1685
|
99%
|
fat: 85.53g |
| |
protein: 65.40g |
| |
carbs: 162.24g |
|
2682
|
 997
|
| Fri 2nd: |
1574
|
93%
|
fat: 61.67g |
| |
protein: 75.31g |
| |
carbs: 149.63g |
|
-
|
-
|
| Thu 1st: |
1463
|
86%
|
fat: 49.82g |
| |
protein: 64.79g |
| |
carbs: 152.45g |
|
2682*
|
1219
|
| February 2018 |
| Wed 28th: |
1692
|
100%
|
fat: 55.87g |
| |
protein: 84.05g |
| |
carbs: 178.05g |
|
2682
|
990
|
| Tue 27th: |
1794
|
106%
|
fat: 71.02g |
| |
protein: 90.41g |
| |
carbs: 161.64g |
|
2682*
|
888
|
| Mon 26th: |
2142
|
126%
|
fat: 81.02g |
| |
protein: 107.36g |
| |
carbs: 209.92g |
|
2682
|
540
|
| Sun 25th: |
1487
|
87%
|
fat: 51.16g |
| |
protein: 74.90g |
| |
carbs: 148.09g |
|
2636
|
1149
|
| Sat 24th: |
1618 *
|
95%
|
fat: 73.96g |
| |
protein: 80.64g |
| |
carbs: 153.04g |
|
2727
|
1109
|
| Fri 23rd: |
1701
|
100%
|
fat: 59.40g |
| |
protein: 67.10g |
| |
carbs: 198.54g |
|
2712
|
1011
|
| Thu 22nd: |
1868
|
110%
|
fat: 77.31g |
| |
protein: 95.43g |
| |
carbs: 198.70g |
|
2712
|
844
|
| Wed 21st: |
1634
|
96%
|
fat: 55.72g |
| |
protein: 75.52g |
| |
carbs: 189.47g |
|
2712*
|
1078
|
| Tue 20th: |
1144
|
67%
|
fat: 32.64g |
| |
protein: 58.98g |
| |
carbs: 118.61g |
|
2712
|
1568
|
| Mon 19th: |
1555 *
|
91%
|
fat: 70.82g |
| |
protein: 77.88g |
| |
carbs: 129.12g |
|
2712*
|
1157
|
| Sun 18th: |
1545
|
91%
|
fat: 44.28g |
| |
protein: 60.84g |
| |
carbs: 200.40g |
|
2923
|
1378
|
| Sat 17th: |
1704
|
100%
|
fat: 86.71g |
| |
protein: 73.46g |
| |
carbs: 162.93g |
|
2567
|
863
|
| Fri 16th: |
1479
|
87%
|
fat: 57.92g |
| |
protein: 84.68g |
| |
carbs: 132.37g |
|
2567
|
1088
|
| Thu 15th: |
1495
|
88%
|
fat: 53.02g |
| |
protein: 79.08g |
| |
carbs: 180.17g |
|
2778
|
1283
|
| Wed 14th: |
1816
|
107%
|
fat: 74.69g |
| |
protein: 74.59g |
| |
carbs: 212.42g |
|
2537*
|
721
|
