| March 2013 |
| Fri 22nd: |
1419
|
79%
|
fat: 59.27g |
| |
protein: 44.11g |
| |
carbs: 181.83g |
|
2628
|
1209
|
| Wed 20th: |
1532
|
85%
|
fat: 49.84g |
| |
protein: 56.78g |
| |
carbs: 218.61g |
|
2675
|
1143
|
| Tue 19th: |
1494
|
83%
|
fat: 66.66g |
| |
protein: 61.77g |
| |
carbs: 166.66g |
|
2820
|
1326
|
| Mon 18th: |
1458
|
81%
|
fat: 71.53g |
| |
protein: 57.73g |
| |
carbs: 152.64g |
|
2582
|
1124
|
| Sun 17th: |
1991
|
111%
|
fat: 92.85g |
| |
protein: 59.89g |
| |
carbs: 234.97g |
|
2480
|
489
|
| Sat 16th: |
1107
|
62%
|
fat: 30.54g |
| |
protein: 38.06g |
| |
carbs: 138.51g |
|
2874
|
1767
|
| Fri 15th: |
1971
|
110%
|
fat: 97.89g |
| |
protein: 76.22g |
| |
carbs: 155.03g |
|
2856
|
885
|
| Thu 14th: |
1705
|
95%
|
fat: 71.47g |
| |
protein: 58.57g |
| |
carbs: 211.70g |
|
2814
|
1109
|
| Wed 13th: |
2046
|
114%
|
fat: 106.37g |
| |
protein: 60.78g |
| |
carbs: 219.78g |
|
2558
|
512
|
| Tue 12th: |
1428
|
79%
|
fat: 54.03g |
| |
protein: 40.24g |
| |
carbs: 207.79g |
|
2749
|
1321
|
| Mon 11th: |
1286
|
71%
|
fat: 50.00g |
| |
protein: 54.67g |
| |
carbs: 134.55g |
|
2618
|
1332
|
| Sun 10th: |
1703
|
95%
|
fat: 68.58g |
| |
protein: 60.98g |
| |
carbs: 184.01g |
|
2581
|
878
|
| Sat 9th: |
1352
|
75%
|
fat: 51.61g |
| |
protein: 62.96g |
| |
carbs: 155.81g |
|
2763
|
1411
|
| Fri 8th: |
1677
|
93%
|
fat: 95.37g |
| |
protein: 59.88g |
| |
carbs: 139.65g |
|
2655
|
978
|
| Thu 7th: |
1372
|
76%
|
fat: 49.04g |
| |
protein: 50.27g |
| |
carbs: 187.05g |
|
2655
|
1283
|
| Wed 6th: |
1623
|
90%
|
fat: 68.02g |
| |
protein: 78.76g |
| |
carbs: 165.55g |
|
2816
|
1193
|
| Tue 5th: |
1635
|
91%
|
fat: 80.58g |
| |
protein: 56.91g |
| |
carbs: 174.82g |
|
2774
|
1139
|
| Mon 4th: |
1434
|
80%
|
fat: 43.59g |
| |
protein: 70.03g |
| |
carbs: 195.84g |
|
2819
|
1385
|
| Sun 3rd: |
1524
|
85%
|
fat: 32.40g |
| |
protein: 47.54g |
| |
carbs: 264.55g |
|
2590
|
1066
|
| Sat 2nd: |
1568
|
87%
|
fat: 30.11g |
| |
protein: 54.05g |
| |
carbs: 241.36g |
|
2364
|
796
|