zalman1949's Journal, 16 February 2013

Weight 236

Blood Sugar 255 at 6:30
Insulin 15R 25N

Diet Calendar Entries for 16 February 2013:
1340 kcal Fat: 58.12g | Prot: 62.66g | Carb: 144.63g.   Breakfast: 90 Calorie Brownies - Chocolate Fudge, 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Double Cheeseburger. Dinner: Mixed Vegetables (Drained Solids, Canned), Apple Cobbler, Braised or Boiled Beef Pot Roast (Lean and Fat Eaten). Snacks/Other: Popcorn Butter 100 Calorie Pop. more...
2664 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet zalman1949's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zalman1949's own diet



zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

No recent activity.

zalman1949's Buddies

No recent activity.

Other Member Diet Recent Activity

KeyserSoze recorded a Weigh In at 249.5 lb.
sandyrenneke recorded a Weigh In at 189.0 lb.
Reedmade updated their Exercise Diary.
blondette731 commented on Laurie68's Weigh In.
rii recorded a Weigh In at 254.0 lb.
sandycollier renneke recorded a Weigh In at 189.0 lb.
Pterath supported GLAMMER's Journal Entry.
bcdemike recorded a Weigh In at 128.5 lb.