Donna Mashburn's Journal, 18 August 2019

My bar is green. 😁

Diet Calendar Entry for 18 August 2019:
1138 kcal Fat: 51.63g | Prot: 79.75g | Carb: 95.56g.   Breakfast: Nonpareil keto friendly chocolate nut bars, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream, Daisy 4% Small Curd Cottage Cheese, Blueberries. Lunch: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Cantaloupe Melons , Giant Eagle Cherry Tomatoes, Skinless Chicken Breast, Cooked Summer Squash (from Fresh, Fat Added in Cooking), Cooked Okra (Fat Added in Cooking). Dinner: Broccoli , Yellow Sweet Corn , The Little Potato Company Dynamic Duo Fresh Creamer Potatoes , Pork Loin (Tenderloin) , Okra (Without Salt, Drained, Boiled, Cooked). more...

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Comments 
Congratulations!!!! 
18 Aug 19 by member: liv001
So cool! 
18 Aug 19 by member: Miraculum
Congratulations! 
18 Aug 19 by member: mrsroboto
WTG!! 💪💪 
18 Aug 19 by member: jengetfit123
🎊 Yeah!!! 
18 Aug 19 by member: znastar1
Yay!!!👏💪🥳🥳 
18 Aug 19 by member: jcmama777
congrats!! 
18 Aug 19 by member: AdaOke
Yay! 
18 Aug 19 by member: dlewis1234
Woohoo! 
18 Aug 19 by member: Miraculum
Congrats!  
18 Aug 19 by member: dhatura
Thanks everyone!😁 
18 Aug 19 by member: Donna Mashburn

     
 

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