BevoBill's Journal, 15 February 2013

170.5 on Wii Fit board
170.5 lb Lost so far: 7.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1554 kcal Fat: 55.70g | Prot: 54.96g | Carb: 215.91g.   Breakfast: quaker oatmeal maple, Nature Valley Granola maple. Lunch: welch's grape jam, peter pan peanut butter, 100% Whole Wheat Bread, spaghetti. Dinner: corn, scrambled eggs, pancake krusteaz. Snacks/Other: kix cereal. more...
2777 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet BevoBill's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BevoBill's weight history


BevoBill's Recent Activity

BevoBill's Own Activity

No recent activity.

BevoBill's Buddies

No recent activity.

Other Member Diet Recent Activity

judithjohnson1 recorded a Weigh In at 188.0 lb.
Sally Forest recorded a Journal Entry.
bdmgoggins supported wisco69's Journal Entry.
Katrina Sue updated their Food Diary.
Jesicap supported Germanrf's Journal Entry.
mskestrela updated their Food Diary.
Pretty Mama Lopez supported XshapeshiftX's Journal Entry.
wisco69 supported 173Fields's Journal Entry.