BevoBill's Journal, 15 February 2013

170.5 on Wii Fit board
170.5 lb Lost so far: 7.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2013:
1554 kcal Fat: 55.70g | Prot: 54.96g | Carb: 215.91g.   Breakfast: quaker oatmeal maple, Nature Valley Granola maple. Lunch: spaghetti, welch's grape jam, peter pan peanut butter, 100% Whole Wheat Bread. Dinner: pancake krusteaz, scrambled eggs, corn. Snacks/Other: kix cereal. more...
2777 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet BevoBill's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BevoBill's own diet



BevoBill's weight history


BevoBill's Recent Activity

BevoBill's Own Activity

No recent activity.

BevoBill's Buddies

No recent activity.

Other Member Diet Recent Activity

lightfield recorded a Weigh In at 198.8 lb.
oneofakind recorded a Weigh In at 202.8 lb.
braddah iz updated their Exercise Diary.
mimi2525 recorded a Weigh In at 125.9 lb.
docspaulding recorded a Weigh In at 186.0 lb.
varuma updated their Food Diary.
deaby16 supported Deb_N's Journal Entry.
fatty ed commented on deaby16's Journal Entry.