BevoBill's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Mon 3rd: 740 34%
fat: 39.98g
|
protein: 48.09g
|
carbs: 46.48g
2932  2192
Sat 1st: 210 10%
fat: 1.83g
|
protein: 2.10g
|
carbs: 50.07g
1804  1594
January 2014
Fri 31st: 1711 78%
fat: 64.51g
|
protein: 61.04g
|
carbs: 231.96g
2932  1221
Thu 30th: 1972 90%
fat: 76.18g
|
protein: 57.95g
|
carbs: 271.26g
2932  960
Wed 29th: 1217 55%
fat: 38.19g
|
protein: 34.70g
|
carbs: 191.03g
3652  2435
Tue 28th: 2047 93%
fat: 86.00g
|
protein: 72.01g
|
carbs: 253.86g
3795  1748
Mon 27th: 2026 92%
fat: 77.54g
|
protein: 95.56g
|
carbs: 240.94g
3457  1431
Sun 26th: 1806 82%
fat: 54.13g
|
protein: 51.20g
|
carbs: 286.97g
1812  6
Sat 25th: 1905 87%
fat: 73.08g
|
protein: 72.45g
|
carbs: 245.87g
2743  838
Fri 24th: 1477 67%
fat: 44.21g
|
protein: 61.90g
|
carbs: 215.70g
2945  1468
Sat 11th: 269 12%
fat: 10.63g
|
protein: 14.57g
|
carbs: 31.35g
- -
Fri 10th: 2040 93%
fat: 70.22g
|
protein: 81.15g
|
carbs: 252.99g
2554  514
Sat 4th: 215 10%
fat: 1.04g
|
protein: 5.33g
|
carbs: 48.42g
- -
December 2013
Thu 12th: 2262 103%
fat: 96.13g
|
protein: 77.00g
|
carbs: 286.96g
1733  529
Wed 11th: 2058 94%
fat: 62.89g
|
protein: 79.32g
|
carbs: 297.32g
1733  325
October 2013
Fri 18th: 240 14%
fat: 1.50g
|
protein: 3.00g
|
carbs: 56.00g
- -
August 2013
Wed 7th: 1220 72%
fat: 64.50g
|
protein: 34.00g
|
carbs: 130.00g
2560  1340
Tue 6th: 801 47%
fat: 26.76g
|
protein: 60.06g
|
carbs: 93.00g
4111  3310
July 2013
Thu 4th: 345 20%
fat: 3.39g
|
protein: 27.29g
|
carbs: 57.95g
3251  2906
Wed 3rd: 340 20%
fat: 22.00g
|
protein: 14.00g
|
carbs: 28.00g
3265  2925

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