BevoBill's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Fri 29th: 877 40%
fat: 45.44g
|
protein: 34.57g
|
carbs: 88.04g
2963  2086
Thu 28th: 1567 71%
fat: 46.94g
|
protein: 51.57g
|
carbs: 238.04g
3682  2115
Wed 27th: 1270 58%
fat: 38.83g
|
protein: 90.97g
|
carbs: 139.78g
4141  2871
Tue 26th: 1841 84%
fat: 86.57g
|
protein: 72.03g
|
carbs: 190.01g
2963  1122
Mon 25th: 1025 47%
fat: 41.50g
|
protein: 33.44g
|
carbs: 128.19g
3611  2586
Sun 24th: 2459 112%
fat: 92.74g
|
protein: 101.31g
|
carbs: 297.89g
4416  1957
Sat 23rd: 2278 104%
fat: 66.51g
|
protein: 89.66g
|
carbs: 301.46g
3002  724
Fri 22nd: 1427 65%
fat: 41.25g
|
protein: 42.69g
|
carbs: 218.05g
3611  2184
Thu 21st: 1702 77%
fat: 88.75g
|
protein: 30.83g
|
carbs: 164.99g
3375  1673
Wed 20th: 1506 68%
fat: 58.06g
|
protein: 33.34g
|
carbs: 203.55g
2963  1457
Tue 19th: 1007 46%
fat: 29.19g
|
protein: 35.57g
|
carbs: 152.04g
3578  2571
Mon 18th: 1186 54%
fat: 51.00g
|
protein: 28.00g
|
carbs: 165.62g
3034  1848
Sun 17th: 2171 99%
fat: 56.34g
|
protein: 25.53g
|
carbs: 356.19g
2753  582
Sat 16th: 1290 59%
fat: 31.88g
|
protein: 52.25g
|
carbs: 182.28g
4568  3278
Fri 15th: 1715 78%
fat: 81.84g
|
protein: 64.58g
|
carbs: 162.67g
3728  2013
Thu 14th: 1324 60%
fat: 71.00g
|
protein: 43.00g
|
carbs: 119.00g
3964  2640
Wed 13th: 2191 100%
fat: 103.25g
|
protein: 89.38g
|
carbs: 200.09g
3699  1508
Tue 12th: 2007 91%
fat: 101.43g
|
protein: 107.32g
|
carbs: 166.21g
3699  1692
Mon 11th: 1528 69%
fat: 37.99g
|
protein: 60.13g
|
carbs: 237.47g
3831  2303
Sun 10th: 2147 98%
fat: 91.94g
|
protein: 110.92g
|
carbs: 231.18g
2753  606

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