67cruiser's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
271.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
771 kcal Fat: 27.87g | Prot: 18.95g | Carb: 123.03g.   Breakfast: Oatmeal, Brown Sugar, 2% Fat Milk. Lunch: Double Crisp Hearts. Snacks/Other: frozen broccoli, frozen sweet corn. more...
2997 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
on diet 67cruiser's own diet   gaining 3.5 lb a week

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