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67cruiser
Journal
15 Feb 13
67cruiser's Journal, 15 February 2013
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Weigh In record (no journal entry) for 15 February 2013
267.5 lb
Lost so far:
0 lb
.
Still to go:
42.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 15 February 2013:
510 kcal
Fat: 18.28g | Prot: 18.50g | Carb: 71.34g.
Breakfast:
coffee, lucerne low fat peach yogurt.
Lunch:
skippy reduced fat, celery, vegetable soup.
more...
2960 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
losing 24.5 lb a week
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