67cruiser's Journal, 15 February 2013

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Weigh In record (no journal entry) for 15 February 2013

267.5 lb Lost so far: 0 lb. Still to go: 42.5 lb. Diet followed 100%.

Diet Calendar Entries for 15 February 2013:

510 kcal

Fat: 18.28g | Prot: 18.50g | Carb: 71.34g. Breakfast: coffee, lucerne low fat peach yogurt. Lunch: skippy reduced fat, vegetable soup, celery. more...

2960 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

on diet 67cruiser's own diet losing 4.3 lb a week


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	recorded a weigh in at 268.1 lb.
	recorded a weigh in at 267.8 lb.
	recorded a weigh in at 269.8 lb.
	recorded a weigh in at 270.6 lb.

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	1man1mountain recorded a weigh in at 218.7 lb.
	MiriamSilver updated their Exercise Diary.
	kingkeld replied to deadcenter's post - What do you have to be thankful for in life .
	justinbunger recorded a weigh in at 176.0 lb.
	OBoyd updated their Food Diary.
	cafont recorded a weigh in at 207.2 lb.
	Ahmed Bel recorded a weigh in at 180.0 lb.
	gulev replied to their post - admin where are you?.

67cruiser's Journal, 15 February 2013

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