67cruiser's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
267.5 lb Lost so far: 0 lb.    Still to go: 42.5 lb.    Diet followed 100%.

Diet Calendar Entries for 15 February 2013:
510 kcal Fat: 18.28g | Prot: 18.50g | Carb: 71.34g.   Breakfast: coffee, lucerne low fat peach yogurt. Lunch: celery, vegetable soup, skippy reduced fat. more...
2960 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
on diet 67cruiser's own diet   losing 4.3 lb a week

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