| January 2014 |
| Wed 22nd: |
599 *
|
30%
|
fat: 31.64g |
| |
protein: 18.14g |
| |
carbs: 54.94g |
|
-
|
-
|
| Tue 21st: |
711 *
|
36%
|
fat: 33.69g |
| |
protein: 23.29g |
| |
carbs: 80.08g |
|
-
|
-
|
| December 2013 |
| Mon 9th: |
1300 *
|
65%
|
fat: 42.39g |
| |
protein: 30.16g |
| |
carbs: 215.01g |
|
3347*
|
 2047
|
| Sat 7th: |
2022 *
|
101%
|
fat: 32.54g |
| |
protein: 53.29g |
| |
carbs: 387.72g |
|
-
|
-
|
| Fri 6th: |
1555 *
|
78%
|
fat: 84.44g |
| |
protein: 43.32g |
| |
carbs: 167.29g |
|
3452*
|
1897
|
| Thu 5th: |
2133 *
|
107%
|
fat: 74.97g |
| |
protein: 86.54g |
| |
carbs: 298.02g |
|
3438*
|
1305
|
| March 2013 |
| Mon 18th: |
171 *
|
9%
|
fat: 3.00g |
| |
protein: 8.19g |
| |
carbs: 26.09g |
|
-
|
-
|
| Thu 14th: |
2720 *
|
136%
|
fat: 135.90g |
| |
protein: 90.48g |
| |
carbs: 320.68g |
|
3938*
|
1218
|
| Wed 13th: |
2951 *
|
148%
|
fat: 152.49g |
| |
protein: 123.67g |
| |
carbs: 276.35g |
|
4137*
|
1186
|
| Mon 4th: |
959 *
|
48%
|
fat: 46.48g |
| |
protein: 25.72g |
| |
carbs: 119.07g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
264 *
|
13%
|
fat: 2.61g |
| |
protein: 6.59g |
| |
carbs: 56.15g |
|
-
|
-
|
| Tue 19th: |
440 *
|
22%
|
fat: 12.00g |
| |
protein: 16.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Fri 15th: |
510 *
|
26%
|
fat: 18.28g |
| |
protein: 18.50g |
| |
carbs: 71.34g |
|
2960
|
2450
|
| Thu 14th: |
771
|
39%
|
fat: 27.87g |
| |
protein: 18.95g |
| |
carbs: 123.03g |
|
2997*
|
2226
|
| Wed 13th: |
1021
|
51%
|
fat: 15.15g |
| |
protein: 25.65g |
| |
carbs: 189.77g |
|
2991
|
1970
|
| Tue 12th: |
1521 *
|
76%
|
fat: 71.90g |
| |
protein: 41.74g |
| |
carbs: 192.42g |
|
3128
|
1607
|
| Mon 11th: |
1549
|
77%
|
fat: 42.07g |
| |
protein: 43.92g |
| |
carbs: 271.66g |
|
3232*
|
1683
|
| Sun 10th: |
2039
|
102%
|
fat: 57.22g |
| |
protein: 87.93g |
| |
carbs: 295.13g |
|
3067*
|
1028
|
| Sat 9th: |
2068 *
|
103%
|
fat: 79.12g |
| |
protein: 70.30g |
| |
carbs: 291.51g |
|
3042
|
974
|
| Fri 8th: |
2278
|
114%
|
fat: 103.75g |
| |
protein: 95.54g |
| |
carbs: 241.18g |
|
3227
|
949
|
