67cruiser's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
270.5 lb Lost so far: 0 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1021 kcal Fat: 15.15g | Prot: 25.65g | Carb: 189.77g.   Breakfast: coffee, lucerne low fat peach yogurt. Lunch: Oyster Crackers, campbells tomato soup. more...
2991 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
steady weight

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