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I am really disappointed that I couldn't stay focused these last few days but I wasn't crying about it when I was stuffing my face so not going to cry about it now.
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152.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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841 kcal
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Fat: 18.00g | Prot: 70.68g | Carb: 99.53g.
Breakfast: Fat Free Half & Half, 100% Whole Grain Oatmeal. Lunch: Italiano Salad. Snacks/Other: Chewy Bars - Oats & Chocolate, Granny Smith Apples, Fat Free Sugar Free Chocolate Pudding, Low Fat 2% Small Curd Cottage Cheese, Fat Free Milk. more...
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gaining 5.6 lb a week
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