Clf05c's Journal, 15 February 2013

Davie home pants 8 am
112.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
2361 kcal Fat: 51.06g | Prot: 90.36g | Carb: 289.64g.   Breakfast: Nonfat Vanilla Greek Yogurt, MultiVites Gummy Vitamins, Honey Wheat Bread, Natural Yogurt Spread, Frozen Blueberries, Tomato Ketchup, Sugar Free French Vanilla Coffee Creamer, Organic Fancy Shredded Low Moisture Part Skim Mozzarella Cheese, Egg Beaters - Original. Lunch: Firm Tofu, Natural Oven Roasted Almonds - Sea Salt, Miracle Whip Light, Honey Wheat Bread. Dinner: Chocolate Chip VitaMuffins, Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip Cookie, Tuna Maki, California Rolls. Snacks/Other: Chocolate Chip Cookie, Milk Chocolate Truffle Hearts, Superior Rum, 80 Calorie Cereal - Chocolate. more...
on diet Clf05c's own diet  



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