Clf05c's Journal, 15 February 2013

Davie home pants 8 am
112.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
2361 kcal Fat: 51.06g | Prot: 90.36g | Carb: 289.64g.   Breakfast: Nonfat Vanilla Greek Yogurt, MultiVites Gummy Vitamins, Honey Wheat Bread, Organic Fancy Shredded Low Moisture Part Skim Mozzarella Cheese, Tomato Ketchup, Sugar Free French Vanilla Coffee Creamer, Natural Yogurt Spread, Frozen Blueberries, Egg Beaters - Original. Lunch: Firm Tofu, Miracle Whip Light, Natural Oven Roasted Almonds - Sea Salt, Honey Wheat Bread. Dinner: Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins, California Rolls, Tuna Maki, Chocolate Chip Cookie. Snacks/Other: 80 Calorie Cereal - Chocolate, Milk Chocolate Truffle Hearts, Superior Rum, Chocolate Chip Cookie. more...
on diet Clf05c's own diet  

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