Clf05c's Journal, 15 February 2013

Davie home pants 8 am
112.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
2361 kcal Fat: 51.06g | Prot: 90.36g | Carb: 289.64g.   Breakfast: Egg Beaters - Original, Sugar Free French Vanilla Coffee Creamer, Tomato Ketchup, Organic Fancy Shredded Low Moisture Part Skim Mozzarella Cheese, Frozen Blueberries, Natural Yogurt Spread, MultiVites Gummy Vitamins, Nonfat Vanilla Greek Yogurt, Honey Wheat Bread. Lunch: Honey Wheat Bread, Firm Tofu, Natural Oven Roasted Almonds - Sea Salt, Miracle Whip Light. Dinner: Chocolate Pudding Sugar & Fat Free, Chocolate Chip VitaMuffins, Better'n Peanut Butter, Tuna Maki, California Rolls, Chocolate Chip Cookie. Snacks/Other: Superior Rum, Milk Chocolate Truffle Hearts, 80 Calorie Cereal - Chocolate, Chocolate Chip Cookie. more...
on diet Clf05c's own diet  

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