Clf05c's Journal, 15 February 2013

Davie home pants 8 am
112.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
2361 kcal Fat: 51.06g | Prot: 90.36g | Carb: 289.64g.   Breakfast: Nonfat Vanilla Greek Yogurt, MultiVites Gummy Vitamins, Honey Wheat Bread, Natural Yogurt Spread, Frozen Blueberries, Organic Fancy Shredded Low Moisture Part Skim Mozzarella Cheese, Tomato Ketchup, Sugar Free French Vanilla Coffee Creamer, Egg Beaters - Original. Lunch: Natural Oven Roasted Almonds - Sea Salt, Miracle Whip Light, Firm Tofu, Honey Wheat Bread. Dinner: Tuna Maki, Chocolate Chip VitaMuffins, California Rolls, Better'n Peanut Butter, Chocolate Pudding Sugar & Fat Free, Chocolate Chip Cookie. Snacks/Other: Superior Rum, Milk Chocolate Truffle Hearts, 80 Calorie Cereal - Chocolate, Chocolate Chip Cookie. more...
on diet Clf05c's own diet  

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