Clf05c's Journal, 15 February 2013

Davie home pants 8 am
112.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
2361 kcal Fat: 51.06g | Prot: 90.36g | Carb: 289.64g.   Breakfast: Egg Beaters - Original, Sugar Free French Vanilla Coffee Creamer, Tomato Ketchup, Organic Fancy Shredded Low Moisture Part Skim Mozzarella Cheese, Frozen Blueberries, Natural Yogurt Spread, Honey Wheat Bread, MultiVites Gummy Vitamins, Nonfat Vanilla Greek Yogurt. Lunch: Honey Wheat Bread, Firm Tofu, Miracle Whip Light, Natural Oven Roasted Almonds - Sea Salt. Dinner: Tuna Maki, California Rolls, Chocolate Chip VitaMuffins, Better'n Peanut Butter, Chocolate Pudding Sugar & Fat Free, Chocolate Chip Cookie. Snacks/Other: Chocolate Chip Cookie, Superior Rum, 80 Calorie Cereal - Chocolate, Milk Chocolate Truffle Hearts. more...
on diet Clf05c's own diet  

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