Clf05c's Journal, 11 February 2013

Davie home 9 am pants
113.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1587 kcal Fat: 48.00g | Prot: 95.50g | Carb: 236.25g.   Breakfast: Egg Beaters - Original, Sugar Free French Vanilla Coffee Creamer, Tomato Ketchup, Fiber Plus Whole Grain Wheat Bread, Organic Fancy Shredded Low Moisture Part Skim Mozzarella Cheese, Frozen Blueberries, Natural Yogurt Spread, MultiVites Gummy Vitamins, Nonfat Vanilla Greek Yogurt. Lunch: Fiber Plus Whole Grain Wheat Bread, Firm Tofu, Miracle Whip Light, Natural Oven Roasted Almonds - Sea Salt. Dinner: Chocolate Pudding Sugar & Fat Free, White Wheat Hot Dog Buns, Smart Dogs Veggie Protein Links, Better'n Peanut Butter, Tomato Ketchup, Miracle Whip Light, Chocolate Chip VitaMuffins. Snacks/Other: Smart Pop! Kettle Korn. more...
on diet Clf05c's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Clf05c's own diet



Clf05c's weight history


Clf05c's Recent Activity

Clf05c's Own Activity

No recent activity.

Clf05c's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported Arrevanthas's Journal Entry.
Rgbarr recorded a Weigh In at 184.4 lb.
AliceWartooth supported Diea's Journal Entry.
FullaBella commented on megmonster's Journal Entry.
MinervaNow recorded a Journal Entry and a Weigh In at 141.2 lb.
gilliansings commented on Arrevanthas's Journal Entry.
SteveGC recorded a Weigh In at 209.5 lb.
punkie1959 updated their Food Diary.