Clf05c's Journal, 11 February 2013

Davie home 9 am pants
113.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1587 kcal Fat: 48.00g | Prot: 95.50g | Carb: 236.25g.   Breakfast: Fiber Plus Whole Grain Wheat Bread, Natural Yogurt Spread, Organic Fancy Shredded Low Moisture Part Skim Mozzarella Cheese, Sugar Free French Vanilla Coffee Creamer, Frozen Blueberries, MultiVites Gummy Vitamins, Egg Beaters - Original, Tomato Ketchup, Nonfat Vanilla Greek Yogurt. Lunch: Firm Tofu, Miracle Whip Light, Natural Oven Roasted Almonds - Sea Salt, Fiber Plus Whole Grain Wheat Bread. Dinner: Chocolate Chip VitaMuffins, Better'n Peanut Butter, Chocolate Pudding Sugar & Fat Free, Miracle Whip Light, Tomato Ketchup, White Wheat Hot Dog Buns, Smart Dogs Veggie Protein Links. Snacks/Other: Smart Pop! Kettle Korn. more...
on diet Clf05c's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Clf05c's weight history


Clf05c's Recent Activity

Clf05c's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

riccardob95 recorded a Weight Entry at 173.9 lb.
jellulu recorded a Weight Entry at 142.6 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.0 lb.
sekline recorded a Weight Entry at 184.5 lb.
sandrafontaine recorded a Weight Entry at 191.8 lb.
Tai-Lin commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
brillopad5912 recorded a Weight Entry at 221.0 lb.