ecamara's Journal, 15 February 2013

Estava esperando emagrecer ontem, mas não 800 gramas, foi uma surpresa.
270.7 lb Lost so far: 0.4 lb.    Still to go: 72.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
2724 kcal Fat: 77.25g | Prot: 132.82g | Carb: 373.54g.   Breakfast: Leite (Leite Integral), Aveia, Snow Flakes. Lunch: Feijão Preto, Peito de Frango, Arroz Branco. Dinner: Pãezinhos Franceses, Queijo Mozzarella. Snacks/Other: Sorvete de Creme. more...
on diet ecamara's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ecamara's own diet



ecamara's weight history


ecamara's Recent Activity

ecamara's Own Activity

No recent activity.

ecamara's Buddies

No recent activity.

Other Member Diet Recent Activity

Aryelah recorded a Weigh In at 223.5 lb.
run_bike_swim recorded a Weigh In at 120.0 lb.
wholefoodnut commented on UltraAmbiguousID's Journal Entry.
benweiner recorded a Weigh In at 150.0 lb.
Tracy L Trivett recorded a Journal Entry.
ChicaLean supported sachakay's Journal Entry.
Deb_N commented on Yourebffjill's Journal Entry.
BarbHarris33 supported Mamacita's Weigh In.