ecamara's Journal, 15 February 2013

Estava esperando emagrecer ontem, mas não 800 gramas, foi uma surpresa.
270.7 lb Lost so far: 0.4 lb.    Still to go: 72.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
2724 kcal Fat: 77.25g | Prot: 132.82g | Carb: 373.54g.   Breakfast: Snow Flakes, Leite (Leite Integral), Aveia. Lunch: Arroz Branco, Feijão Preto, Peito de Frango. Dinner: Queijo Mozzarella, Pãezinhos Franceses. Snacks/Other: Sorvete de Creme. more...
on diet ecamara's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ecamara's own diet



ecamara's weight history


ecamara's Recent Activity

ecamara's Own Activity

No recent activity.

ecamara's Buddies

No recent activity.

Other Member Diet Recent Activity

Zhùly updated their Food Diary.
arsescenic updated their Food Diary.
Silvia Lombardo recorded a Weigh In at 119.7 lb.
weaponx169 recorded a Weigh In at 198.0 lb.
Lolly60 recorded a Weigh In at 123.5 lb.
AliceAlice1979 recorded a Weigh In at 133.0 lb.
Olya2506 recorded a Weigh In at 127.9 lb.
chrissywilly recorded a Weigh In at 281.1 lb.