ecamara's Journal, 15 February 2013

Estava esperando emagrecer ontem, mas não 800 gramas, foi uma surpresa.
270.7 lb Lost so far: 0.4 lb.    Still to go: 72.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
2724 kcal Fat: 77.25g | Prot: 132.82g | Carb: 373.54g.   Breakfast: Leite (Leite Integral), Aveia, Snow Flakes. Lunch: Feijão Preto, Peito de Frango, Arroz Branco. Dinner: Pãezinhos Franceses, Queijo Mozzarella. Snacks/Other: Sorvete de Creme. more...
on diet ecamara's own diet  

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Thetikki recorded a Weigh In at 140.8 lb.
dsteenerson recorded a Weigh In at 130.5 lb.
sunmoon6689 recorded a Weigh In at 256.0 lb.
hopesmoke recorded a Weigh In at 177.0 lb.
cmekis recorded a Weigh In at 154.4 lb.
EricVonZipper recorded a Weigh In at 353.0 lb.
Paul Leonard recorded a Weigh In at 262.2 lb.
br_e_co commented on their Journal Entry.