ecamara's Journal, 14 February 2013

ontem comi fora da dieta e engordei.
272.5 lb Lost so far: 0 lb.    Still to go: 74.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
2815 kcal Fat: 112.32g | Prot: 152.33g | Carb: 292.23g.   Breakfast: Snow Flakes, Leite (Leite Integral), Cream Cracker Tradicional, Queijo Mozzarella. Lunch: Arroz Branco, Bife de Carne de Vaca. Dinner: Ovo Frito, Queijo Mozzarella, Pãezinhos Franceses. more...
on diet ecamara's own diet   gaining 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ecamara's weight history


ecamara's Recent Activity

ecamara's Own Activity

No recent activity.

ecamara's Buddies

No recent activity.

Other Member Diet Recent Activity

beachlane updated their Exercise Diary.
erikahollister commented on debrafrederick's Journal Entry.
cheleletourneau supported debrafrederick's Journal Entry.
VeggieJunkie supported Draglist's Journal Entry.
pnovais recorded a Journal Entry and a Weigh In at 130.1 lb.
Gungahick recorded a Journal Entry and a Weigh In at 273.0 lb.
DianneGardner commented on D1srupta's Journal Entry.
Amanda Ross88 updated their Food Diary.