ecamara's Journal, 14 February 2013

ontem comi fora da dieta e engordei.
272.5 lb Lost so far: 0 lb.    Still to go: 74.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
2815 kcal Fat: 112.32g | Prot: 152.33g | Carb: 292.23g.   Breakfast: Snow Flakes, Queijo Mozzarella, Cream Cracker Tradicional, Leite (Leite Integral). Lunch: Arroz Branco, Bife de Carne de Vaca. Dinner: Queijo Mozzarella, Pãezinhos Franceses, Ovo Frito. more...
on diet ecamara's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ecamara's own diet



ecamara's weight history


ecamara's Recent Activity

ecamara's Own Activity

No recent activity.

ecamara's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle recorded a Journal Entry.
izzypup68 supported Pterath's Journal Entry.
eddieb96 recorded a Weigh In at 202.8 lb.
paperdoll2003 recorded a Journal Entry and a Weigh In at 153.6 lb.
revmeup recorded a Journal Entry and a Weigh In at 160.3 lb.
Mari267 recorded a Journal Entry.
SasssyLass recorded a Weigh In at 159.7 lb.
losinit1655 supported glen's Journal Entry.