ecamara's Journal, 14 February 2013

ontem comi fora da dieta e engordei.
272.5 lb Lost so far: 0 lb.    Still to go: 74.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
2815 kcal Fat: 112.32g | Prot: 152.33g | Carb: 292.23g.   Breakfast: Leite (Leite Integral), Snow Flakes, Cream Cracker Tradicional, Queijo Mozzarella. Lunch: Bife de Carne de Vaca, Arroz Branco. Dinner: Pãezinhos Franceses, Ovo Frito, Queijo Mozzarella. more...
on diet ecamara's own diet  

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HCB commented on Yolanda9179's Journal Entry.
JennBuck61 commented on their Journal Entry.
Scooter3771 updated their Food Diary.
dude74 recorded a Weigh In at 193.0 lb.
sferreyr recorded a Weigh In at 164.0 lb.
baylee143 recorded a Weigh In at 215.0 lb.
George2456 supported Nag1ka's Journal Entry.
Cfenters recorded a Weigh In at 273.1 lb.