ecamara's Journal, 14 February 2013

ontem comi fora da dieta e engordei.
272.5 lb Lost so far: 0 lb.    Still to go: 74.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
2815 kcal Fat: 112.32g | Prot: 152.33g | Carb: 292.23g.   Breakfast: Snow Flakes, Leite (Leite Integral), Cream Cracker Tradicional, Queijo Mozzarella. Lunch: Arroz Branco, Bife de Carne de Vaca. Dinner: Ovo Frito, Queijo Mozzarella, Pãezinhos Franceses. more...
on diet ecamara's own diet   gaining 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ecamara's weight history


ecamara's Recent Activity

ecamara's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cherico2082 commented on davet58's Journal Entry.
jessejames632 recorded a Weight Entry at 203.6 lb.
AnneSion commented on their Journal Entry.
wright2018 commented on glenburniechick's Weight Entry.
mlgogo recorded a Weight Entry at 129.0 lb.
jengetfit123 supported overcommer's Journal Entry.
Hollilou is following jimmiepop.
Suz7272 commented on their Weight Entry.