ecamara's Journal, 16 February 2013

Ontem comi tapioca e tomei sorvete e comi muito pão também, foi uma farra.
271.8 lb Lost so far: 0 lb.    Still to go: 73.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1320 kcal Fat: 43.24g | Prot: 65.25g | Carb: 162.42g.   Breakfast: Ovo Estrelado, Pão Francês, Queijo Mozzarella. more...
on diet ecamara's own diet   gaining 7.7 lb a week

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